After what I can only describe as two weeks of indulging in lots of food and drink, my body feels bloated and my skin feels itchy from the dry heat of central heating.

White Peony Tea

I received a tin of this lovely Wheat Peony tea for my birthday last year and it has become a favourite of mine, since it it not just refreshing, but has many health benefits as it’s packed full of antioxidants.

The tea is reputed to help kick-start a sluggish metabolism, protect from free radicals and therefore promote healthy glowing skin.

If you want to try this tea, the one I’m drinking is from Whittards.

Just follow the brewing instructions on the tin. The temperature should not be boiling, but around 80 degrees Celsius, so as not to destroy any of the goodness from the tea.

Charcoal Face Mask

Since my skin is in need of some help, I’m also treating it to a deep cleanse with L’Oreal’s Pure Clay Detox Mask. Whilst it would be great to get a beauty treatment facial, my bank balance, post-Christmas is definitely needs reigning back. So whilst this is a budget buy from the high-street, I think it’s very effective and the treat is the time it takes to sit back and relax while the mask takes action.

This charcoal based face mask, has a deep cleansing action on my pores, and because it’s quick drying, you can almost feel it drawing out the impurities as it dries and has a light refreshing floral fragrance.

Orange Ginger & Cinnamon Skin Scrub

This is a lovely home-made recipe which is so easy to make, you can use brown sugar if you don’t have Dead Sea salts, follow the recipe here .

Lush Yuzu and Coca Shower Cream

I love the scent of oranges and this shower cream is filled with the citrusy scent of yuzu and Coca. Waking up and getting myself to work has taken a huge amount of effort last week, so this shower cream has been the perfect way to wake up to a zingy start to the day. You can find out more about the benefits of yuzu fruit here.

With this little cleansing routine, starting from inside and out, it’s the perfect way to feel energised for the new year ahead. Wishing everyone reading this post the very best for 2017!