Category Archives: Skincare

Cataract Surgery & Skincare: Discovering new anti-aging products

Posted in beauty, eye care, Make-up, makeup, Skin Care, Skincare, Wellbeing by
Waterless cleansing routine with Curel makeup remover

Cataract Surgery and elevating my skincare

I wanted to share this post with you as I found that whilst there is plenty of information about what a cataract is and how to treat it in terms of surgery, I found that there was very little written about skincare, make-up for women and how to navigate skincare during the recovery process.

About the surgery – I am very short sighted and as I mentioned in my previous article I relied on multifocal contact lenses and varifocal glasses. But recently, the prescription kept changing so after some appointments with the consultant and optician, I decided to have Multifocal cataract lenses (intraocular lenses or IOLs) paying a premium and going through the surgery through health insurance instead of the NHS in the UK. The procedure would be about a month apart, fist the left eye then right.

Navigating the weeks following cataract surgery meant being careful to follow the advice, antibiotic eye drops that tapered from four times a day down to one.

Navigating hygiene, healing, skincare after Multifocal Lens Surgery

I had given a lot of thought during the lead-up to the operation in terms of how I would need to update my skincare routine. I didn’t want to take any chances during recovery, so I searched for an effective cleanser that did not need water. I found individually wrapped Neutrogena wipes.

Neutrogena makeup removing sachets
Neutrogena sachets, a hygienic way to cleanse after cataract surgery

The surgeon said standard care was fine, but in my marketing career, I’ve learned to mitigate any risk is the key to a successful launch—or in this case, a successful recovery.

In fact the recovery in terms of my sight returning was rapid, by the following morning, I could see rom the eye that I had the surgery and within a week, my sight was better than the eye (with contact lens).

It was however a challenge in terms of skincare, because I needed to maintain hygiene by ensuring no water would get into my left eye, having been told for years during my time wearing contact

lenses that tap water included water borne bacteria, I wasn’t going to take any chances until my eye had fully heald. The surgeon avoid getting water in my eye for a week, but I decided I would keep my eyes away from water for at least 2 weeks. And by the final week of my eye-drop schedule, I attempted to return to my “normal” routine.

It was January, and my skin was vulnerable, the cold air outdoors would leave my face feeling taut red and stinging, I realized that returning to my previous routine with water was making my skin taught and uncomfortable. I could start wearing make-up by week 2, but I worried about removing make-up especially any make-up around the eye.

Cleaning without water: Why I Switched to Curel during recovery

This is where my recovery journey turned into a discovery for my daily life. I realised that if my skin was this sensitive during a medical “stress test,” it deserved a more sophisticated, less aggressive approach every single day.

The Mature Skin Revelation On my return from work one evening, I made a quick stop at Boots drug store on my way home and looked for a cleanser that would be gentle and need no water. I had previously used the foaming Curel cleanser, which is very gentle but needed water. I found the brand also has a waterless product called Curel Makeup Cleansing Gel. Instead of water and rubbing, this gel uses Ceramides, which would help to repair the skin barrier while swiping away heavy sunscreen make-up and impurities. The gel is highly effective, and felt like “comforting” sigh of relief to my stressed skin.

A Bee-Powered secret: Using IUNIK propolis for Mature Eye Care

To compliment this, I focussed on the most delicate area: the eyes. I traded my old creams for IUNIK, a Korean brand featuring Propolis. This “bee powered” ingredient isn’t just for healing; it has anti-aging properties. Proplis acts as a natural antimicrobial shield while deeply hydrating to prevent fine lines, a perfect cream to use during the immediate days after surgery.

What started as a necessary skincare routine after surgery has become my go-to for aging gracefully. By treating my mature skin with the gentlest of products, “zero-rub” care required for medical recovery, I’ve found a routine that doesn’t just clean—it restores.

Nuxe nourishing dry oil for unpredictable weather

Posted in beauty, Health & Wellness, Skin Care, Skincare, Sunday Spa Feature, Wellbeing by

 

It’s been snowing this weekend, in the middle of March! when it’s supposed to be spring. The unpredictable weather has caused all sorts of problems in my garden, the daffodils which were just starting to bloom have all died, and the cherry blossoms are looking all very sorry for the snowy blizzard conditions. Not that I’m complaining too much, the house is warm, and we are enjoying the snowday in watching films on Netflix.

The weather and central heating have made my skin blotchy with dryness. Whenever this occurs, I use a facial oil to boost the level of moisture in my skin. If you’d like to make your own facial oil, there’s an easy recipe here

Last year, for my birthday, I received

a lovely multipurpose oil from the French beauty brand Nuxe.

It boasted many uses, from adding shine and moisture to your hair, reducing stretch marks, alleviating dry flaking skin, reducing the appearance of fine lines and wrinkles, it truly is an amazing multi-purpose oil.

With so many uses, it means that it has reduced the number of products in my bathroom cabinet.

I use it as a light body moisturiser, a quick spritz after a shower means it locks in skin softness and prevents dry, cracked skin. It is so quick; I don’t have to wait for the oil to sink in before getting dressed because it’s a dry oil.

On my hair, I spritz it into my hairbrush after blowdrying so that it protects and adds shine to my hair and seems to make my hair between washes last longer.

On my face, I can use it by mixing it into my moisturiser and add extra oomph to combat the recent cold weather.

The ingredients in the oil all have skin benefits. There are no less than seven botanical oils, sweet almond, camellia, hazelnut, borage, macadamia and argan oils and is free of preservatives, silicone or mineral oils.

The scent of the oil is a warming fragrance like a comfort blanket, or a warm hug and reminds me of vanilla and sandalwood. It is described by the brand as orange blossom, magnolia and sweet vanilla.

Hmm, even though I love making a facial oil because this has so many uses, I think this is going to be a permanent addition to my skin care routine.

Enjoy!

L’Occitane and the scent of Lemon Verbena

Posted in Health & Wellness, Perfume, Skincare by

L'Occitane Verbena perfume

L’Occitane’s Vervine Verbena is a sparkling scent that always lifts my spirits.

It’s especially refreshing in the summer, I love its lemon zesty aroma first thing in the morning as it wakes me up the moment a spritz of the perfume hits my skin. It’s like a kick of caffeine without the side effects.

Of course layering the scent with the delicious range available means that the scent lasts all day.

The little tube of hand gel is handy for travel and feels instantly refreshing when rubbed into your hands. I was a little worried that the gel formulation might not be as good to keep my hands moisturised, but it keeps both the scent and moisture. Better still, just a little of the gel goes a very long way and the gorgeous scent has a way of surrounding my desk just after I put some on to make me smile and lift my mood.

It really does feel as if I’m bringing a walk in a lemon grove into the office every time I wear this scent.

In fact, the scent of lemons can have a positive effect on productivity at work. Research findings found that the citrus scent of lemons improved moods and raised levels of a brain chemical linked to executive decision-making and motivation. And whilst it is a little luxury, it is a great reason for me to use this scent every day.

If you enjoyed this post, read about my journey through high Myopia and Menopause Cataracts and how the scent of lemon verbena helped me

Spring clean your skin with Grapefruit 

Posted in beauty, lifestyle, Skin Care, Skincare, Uncategorized, Wellbeing by

Sunshine and spring weather has finally emerged and is making me feel it’s time to give my skin a spring clean.

I love the scent of Grapefruit and on a recent trip to the high-street, I purchased this lovely tube of refreshing Grapefruit skin sorbet from The Body Shop. The scent is uplifting and energising. Since my budget did not stretch to getting any further skin treats, I decided to make my own refreshing bath soak and skin scrub in one.

This is the simplest way to get the scent of grapefruit to fill your bathroom and give skin a refreshing spring clean.

All you need is half a grapefruit. Just squeeze the juice into a bowl and mix in a large helping of rolled oats (I had porridge oats in my store cupboard), next add in a teaspoon of Green Tea leaves, since I’d received a gorgeous tin of White Peony Tea, I used this to ensure the antioxidant benefits found in Tea would make its way onto my skin.

To add moisture, I added half a teaspoon of Jojoba oil to the mix.

To boost the scent of the grapefruit, I added Bergamot essential oil. You can add any citrus-scented essential oil that you have to hand if you don’t have grapefruit.

Add the zest of the grapefruit skin by grating it with a fine grater.

By now this mix looks clumpy and can the smell of Grapefruit and the citrusy scent has already filled my kitchen with its wonderful aroma.

You can now use it as a skin scrub or use it as a bath soak.

So that the small bits of the porridge do not float around the bath, I filled some empty tea bags. You can order these empty tea bags online or use a tea infuser.

These tea bags with fresh ingredients will keep in the fridge for a couple of days.

Just hang the tea bag under a hot running tap in the bath and the aroma of Grapefruit and all the lovely ingredients that have been used in this mix will infuse the bath water with its scent and goodness.

There’s just nothing like a good soak, except perhaps smoothing over the Grapefruit souffle body lotion to complete the experience.

If you like citrus scents read my latest post about how it helped me through myopia and menopause related Cataracts : Lemon Verbena

January detox

Posted in beauty, Health & Wellness, Skin Care, Skincare, spa treatment by

January detox

After what I can only describe as two weeks of indulging in lots of food and drink, my body feels bloated and my skin feels itchy from the dry heat of central heating.

White Peony Tea

I received a tin of this lovely Wheat Peony tea for my birthday last year and it has become a favourite of mine, since it it not just refreshing, but has many health benefits as it’s packed full of antioxidants.

The tea is reputed to help kick-start a sluggish metabolism, protect from free radicals and therefore promote healthy glowing skin.

If you want to try this tea, the one I’m drinking is from Whittards.

Just follow the brewing instructions on the tin. The temperature should not be boiling, but around 80 degrees Celsius, so as not to destroy any of the goodness from the tea.

Charcoal Face Mask

Since my skin is in need of some help, I’m also treating it to a deep cleanse with L’Oreal’s Pure Clay Detox Mask. Whilst it would be great to get a beauty treatment facial, my bank balance, post-Christmas is definitely needs reigning back. So whilst this is a budget buy from the high-street, I think it’s very effective and the treat is the time it takes to sit back and relax while the mask takes action.

This charcoal based face mask, has a deep cleansing action on my pores, and because it’s quick drying, you can almost feel it drawing out the impurities as it dries and has a light refreshing floral fragrance.

Orange Ginger & Cinnamon Skin Scrub

This is a lovely home-made recipe which is so easy to make, you can use brown sugar if you don’t have Dead Sea salts, follow the recipe here .

Lush Yuzu and Coca Shower Cream

I love the scent of oranges and this shower cream is filled with the citrusy scent of yuzu and Coca. Waking up and getting myself to work has taken a huge amount of effort last week, so this shower cream has been the perfect way to wake up to a zingy start to the day. You can find out more about the benefits of yuzu fruit here.

With this little cleansing routine, starting from inside and out, it’s the perfect way to feel energised for the new year ahead. Wishing everyone reading this post the very best for 2017!

Rose Pouchong Tea and Conconut body scrub

Posted in At home, Drink, Health & Wellness, inspiration, lifestyle, Rosewater, Skin Care, Skincare, spa treatment, Uncategorized, Wellbeing by

This aromatic Rose Scented tea, made its way into a body scrub, simply because I could not get enough of the delicate scent of rose scented tea.

Since tea is well-known for its antioxidant properties, the act of steeping the tea leaves in hot water and drinking it will activate its health giving properties. I thought it would also make for a wonderfully fragrant body scrub, which would not only delicately scent    my skin, but would leave it wonderfully soft and pampered this weekend.

Making this could not be easier. Simply take a cupful of coarse sea salt. In my case I’m using the Dead Sea bath salts that I purchased a while back and am working my way through.

Add a spoonful of Rose Pouching loose leaf tea and mix into the salt granules.

Add a spoonful of Coconut oil and mix until the consistency is soft, slightly damp and granular. If you want to boost the moisture content, you can add a splash of Rosewater, and mix in until you get the consistency you’d like for the scrub. Just enough moisture in my case to make the salt form a clump in my hands.

You can add Rose essential oil to this to further enhance the delicate scent of Rose. The scent of the coconut oil compliments the sweet floral scent of the Rose tea and will moisturise the skin, leaving a silky softness.

Apply to damp skin, by gently rubbing the mixture in a circular motion on your skin. Don’t overdo it, the aim is to rub until your skin feels as if it has had a workout and has a soft glow.

You can either use thus scrub in the shower and rinse away the tea leaves as you go, or as I did, in a bath so that all the gorgeous scent, little blobs of Rose petals and tea leaves unfurl and surround you in the delicate scent of Rose Pouchong tea. The antioxidants in the tea will aid aching limbs and muscles. I like the idea of bathing in tea, it’s qualities being good on the outside as well as on the inside.

The origins of the tea come from China, later imported to Taiwan, where it has become a specialty. This tea in the pretty caddy was a treat from Fortnum and Masons, you can of course get this tea fairly easily in a supermarket or find it in specialty tea websites.

The leaves from the tea plant are harvested and wrapped in paper, layered and left to dry, with dried Rose buds added to delicately scent the tea, once dried, the loose tea leaves look like little tiny lengths of rope.

It is a lovely tea, refreshing, with just the right rich depth of flavour. It’s strange because if you inhale the scent of this tea, its wonderful scent will transport you to a scene out of The Arabian nights filled with the sweet scent of Turkish delight. It does not have a dark smoky taste like Chinese Oolong or light and refreshing sparkle of green tea, but somewhere in between. Sweet and fragrant.

I love to drink this tea at the end of the day, a full pot with a biscotti, which I like to dunk in the tea or a coconut flavoured biscuit. Hmmm off to brew a cuppa!

Enjoy drinking or bathing in Rose Pouchong!

 

 

Korres Jasmine Shower gel

Posted in Bathroom, Family, Health & Wellness, inspiration, lifestyle, Scent, Skin Care, Skincare, Uncategorized, Wellbeing by

This is one of my favourites as there’s only one way to describe the scent in this bottle and that is its sublimely indulgent.

The heady scent of Jasmine will hit you the moment this makes contact with water and skin.

The scent is as natural and as authentic as you can get to real Jasmine. I love the idea of enveloping myself in its aroma, drinking in the scent as if I’m sipping my favourite Jasmine Tea from Whittards.

From outside in, the scent of Jasmine can be a natural drug to lift your mood. It stimulates the release of serotonin which boosts energy. Perhaps this is the reason I love it so much.

As it is one of the most expensive essential oils to buy, I have a small bottle which contains a 10% dilution in jojoba oil, which I keep to add a few drops into the night time facial oil I made.

Around 8 million Jasmine blooms are needed to produce a kilo of essential oil, commercially the blooms are hand picked at night when their scent is at their most powerful. I love the idea that the magic of the scent is only released at night. There’s something very Arabian nights about this.  It also means it’s one of the most expensive oils to buy.

It also reminds me of my early childhood home where we had a Jasmine bush climbing outside our front door.

In in early evening as the blooms released their scent, our home was bathed in the delicate scent. I can’t explain how I remember this, I just do and that’s mostly the reason why I am always drawn to anything that’s Jasmine scented.

 

Sunday Spa Feature – Anti Aging Eye Serum

Posted in beauty, eye care, Skin Care, Skincare, Sunday Spa Feature, Uncategorized, Wellbeing by

It started to snow today, little fluffy flakes which made the air feel very cold. While I love snow, my face, particularly my eyes don’t.

This homemade Anti-aging eye serum is more like a gel than a serum. That’s because it’s full of the goodness of Rosehip oil.

Rosehip Oil is packed full of antioxidants, is super moisturising and is considered a “dry oil” meaning that it’s quickly absorbed by the skin. It heals scars, is great for pigmented skin and is a great all-round moisturiser for your skin.

Combine this with the calming benefits of Chamomile and the delicate scent of Jasmine, with the antioxidants from Green Tea to prevent dark circles, this nightly eye serum has kept my delicate under eye area nourished, and in spite of the cold weather, the area under my eyes feel soft and replenished.

To make this eye gel is very simple.

In a pan, put a jug in simmering hot water.

(makes 30ml)

Add your ingredients:

3 ml of Bees Wax

20ml of Rosehip Oil

7ml of Shea Butter

Wait until melted.

Now add some Green Tea (I’ve used a Green Tea bag and simply sprinkled this into the mixture to infuse the green tea into the oil.

Add one drop of Chamomile and Jasmine to the mixture

Leave to simmer for 5 minutes and then strain the mixture  through a fine sieve into a small container or jar.

Leave to cool.

The beeswax should emulsify and hold the Rosehip and Shea butter together in a gel-like consistency.

I tend to use this at night just before bed so that all the goodness of the rich serum works overnight. Just tap a very small amount onto the skin under your eye, being careful not to get any into your eyes.

Molton Brown – Japanese Orange Body Wash

Posted in Bathroom, beauty, Health & Wellness, Scent, Skin Care, Skincare, Uncategorized by

 

I’ve been using Molton Brown’s Japenese body wash all this week, as a way to get the zing and wake up to the start of the day.

Getting back into the commute and a full day at work has been hard, especially after the long Festive break.

So this indulgent body wash, which is packed full of the delicious scent of the Japanese Yuzu fruit, is a wonderful way to chase away the darkness outside when I wake-up and reluctantly make my way to the bathroom.

If you are in need of something that will wake you up and lift your senses, this is a great way to begin the day. It contains a blend of Yuzu, Patchouli, caraway and smells wonderful.

The fruit of the Yuzu, a citrus fruit is used in Japanese bath houses as a part of a deep cleansing ritual. I’ve never been to Japan, but one of my earliest memories is visiting a bath house with my mother when I was little in Taiwan. I remember being in a deep hot pool of water bathing with other women along with my mother, a faded memory from childhood.

As this scent is so bright and zesty, I am using it to bring a little sunshine to my mood.

Sunday Spa Feature – Rosehip, Argan, Jojoba, Sweet Almond facial oil

Posted in beauty, Health & Wellness, inspiration, lifestyle, Scent, Skin Care, Skincare, Uncategorized by

Facial Oil Serum with Rosehip, Argan, Jojoba and Sweet Almond OilThis is such a great facial oil for anyone of any age and would make a great Christmas gift if you are looking to find a gift that’s easy to make.

Rosehip Oil has been in the beauty news having been cited as the wonder oil used by celebrities such as Miranda Kerr. It is a natural source of Vitamin E which you’ll find in many skin care creams, used for it’s antioxidant properties to calm, hydrate dry and sensitive skin.

The oil is also rich in fatty acids such as linoleic acid (or omega 6) as well as linolenic acid (or omega 3). High in Vitamin C, it will help to speed up the healing process for skin damaged by burns, scars or age spots as well as hydrate and add moisture.

I’ve chosen this as it’s the dry oil, it does not leave any feeling of grease and absorbs very quickly into the skin.

With the properties that feel more like a serum than an oil, when I found it online, it gave me an idea for creating a nighttime facial oil that would help rejuvenate and revitalise skin.

With this oil, I have combined it with 3 other oils:

Jojoba oil, which also non-greasy and has a similar consistency to sebum. A liquid wax, found in the seeds/nuts of jojoba plant, it has anti-microbial properties and contains iodine which prevents bacteria from forming and is, therefore, good for skin that is prone to blemishes

Sweet Almond oil, not only does this oil contain plenty of vitamin E, it has lots of minerals such as Calcium, potassium, magnesium as well as vitamin D. Good for dark circles under the eyes, blemishes, fine lines, wrinkles and helps to firm skin.

Argan Oil, high in fatty acids it helps to restore skin’s elasticity and leaves skin feeling plumper and softer.

To give this luxury facial oil some fragrance, I have combined this with three essential oils, which also have skin rejuvenating properties.

Ylang Ylang  Essential Oil- I’ve written about this oil in a lovely home made bath-soak. It has an uplifting effect and can give you feelings of joy and hope. It has a rich floral fragrance which should be used sparingly particularly for skincare purposes.  As it helps to control oil production, minimises breakouts and helps regenerate skin cells, I’ve included this in the facial oil

Jasmine Officinale – is my favourite scent, reminds me of my early childhood, it is used in so many ways, I love its scent in green tea as well as in perfumes such as the Jo Malone’s Jasmine and Mint cologne spray. It tones dry, greasy, irritated skin and helps to fade scars and restore elasticity to the skin.

Lavender Essential Oil – there are so many uses for lavender, that it is one of the oils which I take everywhere and use it in so many ways. In a bath soak, foot scrub it’s lovely scent is relaxing and calming. It is also a good antiseptic so I like to use it as a room and linen spray. It helps to reduce age spots, fine lines and wrinkles by boosting the flow and supply of oxygen and nutrients, helping to boost the skin’s renewal process.

To make this facial oil, which I’ve called the Fourtifying Facial Oil, just mix the following together:

15ml of Sweet Almond Oil

15ml of Argan Oil

15 ml of Rosehip Oil

15 ml of Jojoba Oil

1-2 drops of Ylang Ylang essential oil along with 1-2 drops Jasmine and 1-2 drops of Lavender.

Shake the bottle thoroughly to combine. I’ve used a blue glass bottle with a dropper to make the experience the same as if the facial oil is one of those high-end beauty serums. You can of course just use a bottle with a stopper or small opening.

To use, only 1-2 drops of the facial oil is needed, add the oil to the tips of your fingers and smooth over your skin, underneath your usual night cream.

That’s all there is to it, now I’m looking forward to bed-time and waking up to soft glowing skin!