Washing Hair After Cataract Surgery: The safety swimming goggles hack

Aveda Botanical Repair and swimming goggles
Aveda botanical repair and swimming goggles

Recovering from cataract surgery required a brief pause in my usual haircare routine. While the procedure itself was quick, the post-operative care required some serious thought—especially when it came to everyday tasks like hair washing.

Having worn contact lenses for years, I was already hyper-aware that getting water into your eyes can introduce unwanted bacteria. Because it is absolutely vital to keep water, soap, and pressure completely away from the healing eye during the first week, the prospect of washing my hair felt incredibly daunting.

Today, I want to share my exact personal experience, the clever safety hacks I used to navigate this transition smoothly, and how I turned a medical restriction into a comforting, holistic self-care ritual.

Post-Op care:

Wooden comb through wet hair

My Step-by-Step Post-Op Hair Routine

If you are nervous about getting your face wet, you do not have to rush into a full wash immediately. Here is the exact, protective routine I used to stay fresh while keeping my healing eye completely dry:

Days 1–3: Refresh with Dry Shampoo

For the first few days after the operation, I didn’t wash my hair with water at all. Instead, I opted for a high-quality dry shampoo. This completely removed the risk of accidental splashes during those critical early days while keeping my scalp clean and comfortable.

Day 4 Onwards: The Swimming Goggles & “Backward Tilt” hair wash

When it was finally time for a proper wash, I came up with a plan using a pair of swimming goggles I had originally purchased for a beach holiday last year.

Swimming goggles create an excellent physical seal to protect your eyes from stray drops of water or running soap. For an extra layer of safety, I placed a couple of dry cotton wool pads inside the lens area over my treated eye before putting the goggles on.

Once secured, I stepped into the shower, turned completely around so the shower head faced my back, and aimed the water stream carefully while keeping my head tilted firmly backward. This ensured that the water splashed exclusively over my forehead and down my back, draining safely away from my face.

Haircare Tip: I repeated this exact process a month later when I had my second eye operated on, and it worked perfectly both times.

Elevating the Experience with Plant-Powered Care

Once safely in the shower, I wanted to use products that offered genuine therapeutic and botanical benefits. For a very long time, I have been a fan of Aveda’s Botanical Repair range. Built on ancient Ayurvedic philosophies, this collection focuses on holistic balance and uses plant-powered, bond-building technology to naturally strengthen hair without heavy, stripping chemicals.

The aroma alone transforms the bathroom into a spa. It fills the air with a calming, blend of lavender, rosemary, ylang-ylang, and marjoram.

Why I Trust This Range (Especially Post-Menopause)

This range has been my absolute go-to since navigating menopause, a time when I noticed my hair beginning to lose its original thickness, strength, and lustre.

Engineered around a plant-based, triple-layer repair technology, the formula works systematically to restore compromised hair:

  1. The Cortex: Micro-molecules derived from corn or sugarcane penetrate the inner layer of the hair shaft to build structural bonds from within.
  2. The Cuticle: A nourishing macro-green blend of sacha inchi, green tea seed, and avocado oils mimics the hair’s natural outer layer to smooth the cuticle and detangle strands beautifully without heavy silicones.
  3. The F-Layer: Coconut and corn derivatives replicate the hair’s outermost, water-resistant barrier, locking in a healthy shine and guarding against environmental damage.

I usually shampoo twice. Because the formula is highly concentrated, a very small amount goes an incredibly long way.

My can’t live without product is the Aveda Botanical Repair Leave-In Treatment. It brilliantly acts as a protective conditioner and a styling product all in one. Because it shields hair from heat damage while smoothing frizz perfectly, I find I don’t need to apply any additional styling creams or gels—keeping my haircare routine wonderfully simple.

Because you want to minimize any tangles, tugging, or pulling anywhere near your face right now, I use a wide-tooth wooden comb to gently detangle your hair, always working mindfully from the ends up to the roots.

From my mother’s garden to mine

Lavender harvest
Lavender harvested from the garden

Every time I open these bottles, the herbal aroma instantly reminds me of my childhood home. Growing up, my mother cultivated both rosemary and lavender in our family garden, harvesting them regularly to brew a traditional, homemade hair rinse. She used it on our hair constantly to give it an incredible, healthy shine, but she also knew the functional secrets of those plants: their powerful, natural antibacterial and protective properties.

In Traditional Chinese Medicine (TCM), these two botanical powerhouses represent a beautiful Yin and Yang balance for total scalp health:

  • Rosemary (Mi Die Xiang 米迭香): A warming herb known to stimulate the movement of Qi (energy) and blood circulation. In TCM, hair health is a direct reflection of blood vitality. By stimulating the scalp, rosemary delivers essential nutrients directly to the hair follicles.
  • Lavender (Xun Yi Cao 薰衣草): A cooling, calming herb that clears heat and soothes cutaneous irritation, perfectly balancing the energetic warmth of the rosemary.

Today, I grow both rosemary and lavender in my own garden. At the end of every season, I lovingly harvest the lavender and tie them into fragrant bundles, placing them in vases all around my home. It acts as a completely natural air freshener that feels exceptionally fresh and deeply grounding all at once. In TCM, these ambient botanical scents soothe the Shen(the spirit and mind), making the entire home feel like a peaceful sanctuary during recovery.

A time for patient healing

Recovering from surgery is a gentle reminder that our bodies deserve time, patience, and protection. By pairing the practical safety of swimming goggles with the timeless, plant-powered wisdom passed down by my mother, a simple shower can transcend a medical chore and become a moment of deep healing.

If you are preparing for your own surgery, take it one slow, mindful step at a time. Put on your goggles, tilt your head back, and let nature lend you a helping hand!

Disclaimer: Always follow your specific ophthalmologist’s instructions regarding when you can safely wet your hair and face after surgery, as individual recovery timelines and protocols may vary.

How scent from my garden became an act of self-care

Cut roses from garden by my workspace
Scented roses from the garden

I had a busy work week and last Friday, I found myself heading off to the A&E to have a sebaceous cyst looked at, after the nurse at my GP said they couldn’t help me further after a course of antibiotics the practice had prescribed.

When I finally returned home after the long wait to see one of the consultants, knowing that I had to go back on Saturday, because they couldn’t treat me that day, I turned to my happy place; the roses that I had planted about 3 years ago, now coming beautifully into bloom.

Cutting a few stems and placing them in a vase on my desk made me feel happy, a welcome distraction from hospitals and what that entailed. I cut some rosemary and placed this in a vase so it would sit on my windowsill behind my desk.

The science of the “Happy Place”

We often think of comforting fragrances as a luxury, but modern science proves they are a physiological intervention. There is a profound medical field called Psychoneuroimmunology—the study of how our emotional brain interacts directly with our nervous and immune systems.

When we experience sudden trauma or work related stress, our bodies flood with cortisol (the stress hormone). In clinical studies, high cortisol levels have been shown to delay physical wound healing by up to 50%*. It slows down cellular repair and constricts microcirculation.

Scent can be a shortcut straight to the limbic system—the brain’s ancient emotional control centre. 

So when you inhale an authentic, uplifting botanical fragrance, your brain instantly signals your nervous system to switch off the “fight-or-flight” response. By dropping your cortisol levels, a happy scent physically allows your body to redirect its resources toward cellular recovery and healing. 

My garden brings comfort to my mind, and it is also a way to help repair my body.

I have to admit that I had not tended to the roses and only purchased soil improver to ensure the roses would bloom over the coming months and some rose fertiliser, sprinkled around them and raked in.

From Garden to Bottle: Bringing the Antidote Indoors

They are now entering their most beautiful phase of growth, so each morning before doing anything else, I will take a pair of secateurs and give them a light pruning, taking away spent rose heads so that the plants continue to bloom well into autumn.

While I am fortunate to watch Gertrude Jekyll and The Poet’s Wife bloom right outside my window, you don’t need a mature cut-flower garden to harness this therapeutic power. The beauty industry has long looked to these exact heritage botanical profiles to create scents that do more than just make us smell good—they alter how we feel.

The roses were an investment – I guess looking back little did I know they are also an act of self-care.

If you are looking to bring this grounding, anti-stress ritual into your daily routine, you can explore it through fragrances such as:

  • Affordable budget friendly High-Street Everyday Mist: For a light, accessible burst of morning optimism, The Body Shop’s British Rose offers a clean, dewy, straight-from-the-flowerbed freshness that acts as a perfect midday pick-me-up at your desk.
  • Historic rose scent : To truly replicate the timeless, old-world rose experience, look to L’Occitane’s classic Rose Eau de Toilette. It beautifully captures the elegant, velvet depth of traditional rose species—the very same historic heritage varieties you can source and plant in your own space via David Austin Roses.
  • Luxurious and Aromatic: If you want the a sophisticated pairing of floral and herbal notes with white musk, Jo Malone London’s Rose & White Musk Absolu is the ultimate luxury. By weaving authentic rosewater with sharp, earthy rosemary, it has a crisp scent that helps with mental clarity.

A New Lens: Navigating Cataract Surgery, Menopause, and the Scent of Recovery

L'Occitane Eau de toliette. Now has new packaging
Home » Scent
Visit L’Occitane’s site for Vervine Eau de toilette with new packaging

Hello again,

It’s been a while since I last shared a scent story here. Life, as it often does, required a bit of a “pivot.” For the past few months, I’ve been navigating a journey that many women face but few talk about in the world of lifestyle and beauty: experiencing Menopause, High Myopia, and Cataract Surgery.

Clarity and Contrast: Navigating Menopause and Cataract Surgery

The last few years have been hectic, helping my daughters find their way through higher education, balancing that with the ever increasing pace of change at work, but always finding personal enjoyment through scent. But as my estrogen levels shifted, so did my sight. I learned that for those of us with high myopia, the “menopause ” can sometimes bring cataracts forward much earlier than expected.

The Reality of Mid-Life Vision Shifts

I found myself like many people, getting older also meant getting reading glasses or in my case a combination of multi-focal contact lenses and high strength multi-focal glasses. It was manageable, but for the last couple of years, I struggled with both near and far sight and couldn’t focus. It was on my last visit to the opticians where during the consultation, the optician told me that I had had the cataracts for years but they had been very small and were gradually getting worse. It was time to get a referral to the GP to get an appointment with a specialist.

Inevitably, surgery was the recommended path forward. If you’re thinking about it and have been delaying the idea of surgery. Speak to your optician, explore the options available and don’t wait for things to get worse. I can honestly say it’s the best decision I made to have cataract surgery.

I opted to use my work private health care insurance to have a better type of lens implants. In the UK, the NHS will provide basic monofocal lenses. So for a small premium, I elected to get the multifocal version, the type that would be very similar to how my contact lenses helped me see things at an intermediate and distance range.

I’ll cover off the process in a different post for another time.

Sensory wellbeing: My Recovery Essentials

During recovery, when I couldn’t wear my usual makeup or even splash my face with water, there was one sense that I leaned on: Scent. I found myself returning to one of my absolute favorites from L’Occitane. There is something about the Lemon Verbena—and especially the Verbena with Mint—that helped lift my spirit. During the short recovery after the cataract surgery, the sharp, zesty “frosted lemonade” scent was the clarity and it became the sensory anchor that helped lift my spirits.

What’s Next for The Scented Abode? I’m relaunching this space not just to talk about perfume, but to explore how we navigate the “mid-life shift” with grace and some helpful information that I’ve learnt. Over the coming months, I’ll be sharing:

  1. The Waterless Cleanse: How I redesigned my skincare routine when water on my face was off-limits.
  2. The “Strong Lip” Phase: How I felt “assembled” when I couldn’t wear eye makeup.
  3. Sensory Weight Loss: How I used citrus scents to help me lose 20kg naturally.

Recovery isn’t just about healing; it’s about rediscovering the world through a new lens. I’m so glad you’re here to see it (and through the senses of sight and through scent) with me.

If you’re new to this site, welcome. Please explore other content, such as the home made skincare such as the Rosewater toner recipe

Discovering the perfumed scent of tuberose in the garden

Polianthes tuberosa, growing in the garden, flowering late in September this year.

It’s been a while since I last posted anything on this blog. Since my last entry, we’ve been in lock down and during this time, I’ve spent more time in the garden, planting for the joy of watching nature come alive.

In May, I planted 5 tubers of the precious Polyanthes tuberosa ‘The Pearl’ in pots. Instructions were simple, put in pots around 3 inches deep in a sunny spot. I put them into 3 pots and waited. I chose them because the scent was described as highly scented and found in many perfumes

Within a month the tubers started to push through the earth and their leaves began to emerge and grow tall. Out of the 3 pots, only one of the tubers I planted showed small buds and bloomed.

In the early morning, brushing past the bloom, it releases a heady scent which I can only describe as sweet, combining the scents of flowers such as irises, roses, lilacs into one floral scent, that feels like sunshine, almost alcoholic as it hits the back of the throat and nose.

Monotheme Tuberose

You’ll find it in Monotheme’s Tuberose Eau de Toilette, a budget perfume that is available in Marks & Spencers in the UK or on Amazon.

For more indulgent luxury, I love the new perfume from Chanel, Gabrielle Chanel.

It has a softer citrus start and includes my favourite scent of Grapefruit, Orange Blossom, Jasmine, Ylang-Ylang, and the rich floral scent of tuberose.

Since the flower has now faded and it’s time to dig up the tuber and store it in a warm place inside the house, it will be a long time before it’s possible to plant it in the garden and watch it grow.

It’s the first time I’ve planted this flower this year, so I’m not sure if I’ll be successful in saving the tubers and getting it to flower again and whether it will be possible to enjoy it’s heady scent in the garden next summer.

So for the time being, I’ll be bringing the sunshine scent back now that the days have grown shorter and colder.

Home Made Gentle Eye Make-up Remover

Update (May 2026): 

DIY Eye Make-up Remover

This is a quick and simple recipe for making your own gentle eye make-up remover.

Why Choose a Homemade Eye Makeup Remover?

In a world of complex ingredient lists, returning to basics is often the kindest thing we can do for our skin. Many commercial removers contain harsh alcohols or synthetic fragrances that can strip the delicate eye area. By creating your own gentle solution, you control exactly what touches your skin—ensuring it remains hydrated and calm.

The 2-Ingredient Recipe (Rosewater & Oil)

The beauty of this tonic lies in its simplicity. I have found that a 50/50 split of pure rosewater and a light carrier oil (like almond or jojoba) creates a dual-phase remover that rivals any luxury brand. The rosewater soothes inflammation, while the oil effortlessly dissolves even stubborn pigments without the need for rubbing.”

All you need is some good quality oil, Rosewater and Glycerin.

Make it in small batches as the ingredients are all natural and there is no preservative so it is best to make it fresh every few days, 50ml should last between 3-4 days if you plan on using it every morning and night.

Ingredients:

20ml Rosewater

20ml Jojoba oil

10ml Vegetable Glycerin

How to make:

Pour the Rosewater, Jojoba Oil and the Glyercin in a small bottle. Shake vigorously to combine the ingredients. This recipe is very similar to the home made Micella Water recipe which I wrote about a while ago. You can see the post by clicking this link.

As you can see from the test below, I applied a very dark colour pallet of eye shadow, eye liner and mascara and used the home made version on one eye lid and compared this to the Clinique Eye Make-up remover that I occassionnally use.

Home Made Eye Make-up remover test

I was surprised as the Clinqiue remover was good, I’ve always used this as it’s non-scented and wipes away Make-up with only a couple of swipes. But the home-made version took off much more make-up with just one swipe. Result!

Better still is that it cost considerably less and smells lovely because of the Rosewater.

I’ve been using Rosewater for many years now and I don’t think there is anything better than this gorgeous smelling scented liquid.

It has been nearly a decade since I first shared this recipe, and its relevance has only grown for me. Following my recent cataract surgery, I had to be incredibly mindful of what I used around my eyes. After the initial recovery period where makeup was off-limits, returning to this gentle, 2-ingredient remover was a sensory joy—it provided the cleanliness I needed without any of the irritation of synthetic brands. While I have continued to experiment with high-end products since then (which I’ll be sharing soon in a dedicated post on eye care for mature skin), this homemade classic remains my trusted baseline for sensitive days.

Korres Jasmine Shower gel

This is one of my favourites as there’s only one way to describe the scent in this bottle and that is its sublimely indulgent.

The heady scent of Jasmine will hit you the moment this makes contact with water and skin.

The scent is as natural and as authentic as you can get to real Jasmine. I love the idea of enveloping myself in its aroma, drinking in the scent as if I’m sipping my favourite Jasmine Tea from Whittards.

From outside in, the scent of Jasmine can be a natural drug to lift your mood. It stimulates the release of serotonin which boosts energy. Perhaps this is the reason I love it so much.

As it is one of the most expensive essential oils to buy, I have a small bottle which contains a 10% dilution in jojoba oil, which I keep to add a few drops into the night time facial oil I made.

Around 8 million Jasmine blooms are needed to produce a kilo of essential oil, commercially the blooms are hand picked at night when their scent is at their most powerful. I love the idea that the magic of the scent is only released at night. There’s something very Arabian nights about this.  It also means it’s one of the most expensive oils to buy.

It also reminds me of my early childhood home where we had a Jasmine bush climbing outside our front door.

In in early evening as the blooms released their scent, our home was bathed in the delicate scent. I can’t explain how I remember this, I just do and that’s mostly the reason why I am always drawn to anything that’s Jasmine scented.

 

Molton Brown – Japanese Orange Body Wash

 

I’ve been using Molton Brown’s Japenese body wash all this week, as a way to get the zing and wake up to the start of the day.

Getting back into the commute and a full day at work has been hard, especially after the long Festive break.

So this indulgent body wash, which is packed full of the delicious scent of the Japanese Yuzu fruit, is a wonderful way to chase away the darkness outside when I wake-up and reluctantly make my way to the bathroom.

If you are in need of something that will wake you up and lift your senses, this is a great way to begin the day. It contains a blend of Yuzu, Patchouli, caraway and smells wonderful.

The fruit of the Yuzu, a citrus fruit is used in Japanese bath houses as a part of a deep cleansing ritual. I’ve never been to Japan, but one of my earliest memories is visiting a bath house with my mother when I was little in Taiwan. I remember being in a deep hot pool of water bathing with other women along with my mother, a faded memory from childhood.

As this scent is so bright and zesty, I am using it to bring a little sunshine to my mood.

Christmas Gift making – Sweet Orange, Cinnamon and Ginger Beeswax Candles

 

Last weekend, I decided to make some lovely Christmas gifts to give to friends and family. After a Sunday spent making these lovely gifts, I found myself succumbing to a cold which I have only just shaken off. It meant that I didn’t get round to writing this post until now.

If like me, you like scented candles, receiving one as a Christmas gift would be lovely. I love the gentle glow of candle light, it seems to calm and soothe the senses. I have a small collection of candles from L’Occitane in little metal tins, which gave me the inspiration for this little hand made version.

Making your own filled candles is so easy that I’m now addicted to making them, all you need is to find some containers, flame proof of course and some candle wicks for lighting the candles.

The wicks can be simple pieces of string tied to a stick so that it can dangle down to the bottom of the container (I’ve tried this using chopsticks and a metal Skewer) but it turned out that the cotton string I used didn’t stay alight.

After a bit of research, I found a company that makes ready-made wicks (already inserted into stablisers). They are actually called sustainers. Choose the ones that are pre-waxed and are labeled with the diameter (You need to make sure that the pool of the melted wax goes to the edge of your container) that matches the diameter of your container.

To keep the sustainers from moving, place a small amount of melted wax on the bottom, or if this is a bit fiddly, use Glue Dots – these won’t show as they are transparent.

Once the beeswax has melted in a jug over simmering hot water, add your choice of fragrance to the wax just before you are going to pour them into the containers. Personally, I prefer using essential oils.

I’ve chosen Cinnamon Bark, Sweet Orange and Ginger to fragrance these little candles.  Just add 10 drops of each essential oil into the wax which is based on the dilution amounts in aromatherapy – 30 drops for every 100ml of carrier oil (The quantity I’ve put into the tins is approx 100ml in each tin. I’ve made two tins with cotton wicks and two with Cotton Wicks.)

If you’d like to make the candles as gifts, there’s just enough time to order the materials from Amazon in time to make up a batch.

Heres what you need:

You can get the beeswax from Amazon *in the UK here:  or if you are in the US you can find it here.*

I also tried them with these wooden wicks* from Amazon, they crackle and sound like the crackling of an open fire. Perfect to sit and enjoy with a hot cup of coco at night. If your in the US, you can get these here:*

Metal Tins* can be found here in the UK.

You can get them also from Amazon in the US here*.

As these are little, they will make perfect little stocking filler treats.

*Contains affiliate links

Jasmine and Citrus, Hand blended Perfume for Christmas

 

 

Making your own perfume is relatively straightforward.

This year, I’m making a few Christmas Gifts, as a way of making Christmas feel just a little bit more home spun and personal.

Having looked on several sites and researched the types of ingredients that goes into perfume making, there are just a few ingredients most of which you will find easily either in your cupboard or online.

To make the Perfume all you need to do is the following:

  1. Decide on the strength of the perfume:

    This is determined by the amount of scent to alcohol. An Eau de toilette is around 10 percent. An Eau de parfum is around 15-20 percent and the strongest called Parfum is around 30 percent.

  2. Decide on how you want to use the perfume:

    Solid (such as in a oil based waxy balm) or Rollerball (oil based) or in a Spray. The main ingredient in the perfume is the carrier, which can be alcohol or oil based. With Alcohol, the oils in the fragrance can be dispersed from a spray and is how most of the famous brands market their perfumes. Very high quality fragrance houses such as Chanel will offer the perfume in stronger variants, for instance Chanel No5 is available as a Parfum in a very tiny but exquisite bottle. The higher the alcohol content (proof) you can find the better in terms of dispersing the scent. You can of course go for perfumers alcohol, but since there’s likely to be chemicals, which is sometimes called Alcohol Denat – this means it’s been treated so you can’t drink it. Personally, I think it’s better if you can drink it, as it means, if it’s ok to drink, it’s going to be suitable to put onto your skin. I’m choosing Vodka as this has no scent and is as pure a form of alcohol as you can get easily. Smirnoff or Grey Goose will do.

  3. Decide on the fragrance or Scent:

    Perfumes tend to be made up of top notes, the scent you can smell immediately. The middle note, the heart of the fragrance and the base note which is the final scent that lingers long after the others have dissipated, all three notes combine give the perfume the harmonics that make defines it’s unique character which when mixed with the chemicals that make up your skin, makes the experience of the perfume unique.

I love experimenting and mixing scents together. It makes the process so much fun and it also means it’s one of a kind, unique as no one else will have the scent that you’ve made.

Since Jasmine is my favourite scent of all time, I’m going to use this as the “middle note” for the heart and distinctive character of the perfume. And as I prefer things to be as natural as possible, all the oils I have chosen to make this perfume are essential oils.

Jasmine Officinale or Jasmine Absolute is known as the King of flowers. It has a very sweet floral scent. The scent has been central in perfumes for centuries, in China it represents the sweetness of women, in Persia it was known as the perfume of love.

It is also amongst the most expensive pure fragrances, the version I am using is 10% diluted in Jojoba oil. Since the fragrance is very strong, a little goes a long way.

I’m combining this with citrus notes of Sweet Orange and Bergamot essential oils.

Finally, for the base note, just a hint of Cedar wood essential oil, which not only has therapeutic benefits, is also a “fixative” which will slow down the evaporation of the perfume and slows down the overall scent of the perfume from fading. It is sweet and woody at the same time and combines well with both the citrus notes as well as the floral scent of Jasmine.

To make the perfume couldn’t be easier. In a small bottle which should be as opaque as possible to prevent sunlight from affecting the oils, I have combined the following:

Ingredients for hand blended Perfume:

50ml Vodka

20 drops of the Jasmine Absolute in Jojoba oil

10 drops of Sweet Orange

10 drops of Bergamot

2 drops of Cedar Wood essential oils.

With the spray stopper in place, shake the bottle until all the essential oils have been mixed together into the Vodka.

It will take about a week for the oils to come together to form the perfume. You can of course mix the oils first in a small mixing jar until you get the desired scent you prefer.

You can find more information about the different types of scents at Aromaweb’s section on Aromatic blending.

All that’s left is to find a pretty box and gift wrap to make this little personalised gift ready to give for Christmas.

Sunday Spa Feature – Rosehip, Argan, Jojoba, Sweet Almond facial oil

Facial Oil Serum with Rosehip, Argan, Jojoba and Sweet Almond OilThis is such a great facial oil for anyone of any age and would make a great Christmas gift if you are looking to find a gift that’s easy to make.

Rosehip Oil has been in the beauty news having been cited as the wonder oil used by celebrities such as Miranda Kerr. It is a natural source of Vitamin E which you’ll find in many skin care creams, used for it’s antioxidant properties to calm, hydrate dry and sensitive skin.

The oil is also rich in fatty acids such as linoleic acid (or omega 6) as well as linolenic acid (or omega 3). High in Vitamin C, it will help to speed up the healing process for skin damaged by burns, scars or age spots as well as hydrate and add moisture.

I’ve chosen this as it’s the dry oil, it does not leave any feeling of grease and absorbs very quickly into the skin.

With the properties that feel more like a serum than an oil, when I found it online, it gave me an idea for creating a nighttime facial oil that would help rejuvenate and revitalise skin.

With this oil, I have combined it with 3 other oils:

Jojoba oil, which also non-greasy and has a similar consistency to sebum. A liquid wax, found in the seeds/nuts of jojoba plant, it has anti-microbial properties and contains iodine which prevents bacteria from forming and is, therefore, good for skin that is prone to blemishes

Sweet Almond oil, not only does this oil contain plenty of vitamin E, it has lots of minerals such as Calcium, potassium, magnesium as well as vitamin D. Good for dark circles under the eyes, blemishes, fine lines, wrinkles and helps to firm skin.

Argan Oil, high in fatty acids it helps to restore skin’s elasticity and leaves skin feeling plumper and softer.

To give this luxury facial oil some fragrance, I have combined this with three essential oils, which also have skin rejuvenating properties.

Ylang Ylang  Essential Oil- I’ve written about this oil in a lovely home made bath-soak. It has an uplifting effect and can give you feelings of joy and hope. It has a rich floral fragrance which should be used sparingly particularly for skincare purposes.  As it helps to control oil production, minimises breakouts and helps regenerate skin cells, I’ve included this in the facial oil

Jasmine Officinale – is my favourite scent, reminds me of my early childhood, it is used in so many ways, I love its scent in green tea as well as in perfumes such as the Jo Malone’s Jasmine and Mint cologne spray. It tones dry, greasy, irritated skin and helps to fade scars and restore elasticity to the skin.

Lavender Essential Oil – there are so many uses for lavender, that it is one of the oils which I take everywhere and use it in so many ways. In a bath soak, foot scrub it’s lovely scent is relaxing and calming. It is also a good antiseptic so I like to use it as a room and linen spray. It helps to reduce age spots, fine lines and wrinkles by boosting the flow and supply of oxygen and nutrients, helping to boost the skin’s renewal process.

To make this facial oil, which I’ve called the Fourtifying Facial Oil, just mix the following together:

15ml of Sweet Almond Oil

15ml of Argan Oil

15 ml of Rosehip Oil

15 ml of Jojoba Oil

1-2 drops of Ylang Ylang essential oil along with 1-2 drops Jasmine and 1-2 drops of Lavender.

Shake the bottle thoroughly to combine. I’ve used a blue glass bottle with a dropper to make the experience the same as if the facial oil is one of those high-end beauty serums. You can of course just use a bottle with a stopper or small opening.

To use, only 1-2 drops of the facial oil is needed, add the oil to the tips of your fingers and smooth over your skin, underneath your usual night cream.

That’s all there is to it, now I’m looking forward to bed-time and waking up to soft glowing skin!