Sunday Spa Feature – Balancing Almond Face Mask

Home Made Balancing Face MaskWe’ve been away on holiday soaking up the last rays of the summer sun before we head into Autumn.

As my skin care routine usually goes out along with any thoughts of beauty and cosmetics when we are away, the most I do is to put a face moisturizer on and some protective sunscreen during the day.

I have returned home to find that the skin on my face is shiny and I feel as if I’ve returned to teenage days with blemishes about to erupt.

Looking in my cupboard, which has few fresh ingredients to hand, I can make this simple face mask recipe to help soothe and re-balance my skin.

Ground Almonds (a soft flour that we keep for baking purposes) is the perfect base.

As almonds are a highly nutritional, they are a rich source of vitamin E, calcium, phosphorous, iron and magnesium. In terms of diet, they  also contains zinc, selenium, copper and niacin and make a great healthy snack between meal-times.

In baking, we like to use Ground Almonds in certain cake recipes and always keep a bag in the cupboard to whip up an Orange and Almond cake.

Used in a face mask, the vitamin E part of the ground almonds can improve wrinkles. It also good way to brighten the complexion and reduce age spots and other blemishes on the skin.

As I also have some Sweet Almond oil, I have chosen to combine this with the ground almonds as it will act as a great moisturizer and will increase the potent effects of the Almonds.

Essential Oils of bergamot, Geranium and Sweet Almond OilGeranium Oil – is known to help balance skin, it has toning properties that will help tighten skin and prevent breakouts.

Orange Blossom Honey

Apparently, using honey in a face mask will help destroy bacteria and clear the pores.

With high concentrations of glucose, it kills bacteria and is the reason why honey does not need any preservatives and can be kept out of the fridge.

The antibacterial qualities can help prevent bacteria from re-forming in pores so that any skin that’s prone to acne will benefit from this ingredient. With all the glucose, it works like glycerine in that it acts by attracting moisture to the skin.

As I have Orange Blossom honey, this will work well combined with Orange Blossom Water, since this floral water acts as a mild astringent is also useful for oily and acne prone skin. It’s also great for mature skins as it works to promote healthy new skin cells.

Bergamot Essential Oil, is known for its stress relieving properties, it is a lovely natural sweet-smelling essential oil that works to help protect skin from infection and reduce hyper-pigmentation, fades scars, stretch marks and promotes even skin tone. Orange Blossom Honey and Ground Almonds

Ingredients

2 tablespoon of Almond Flour

1 teaspoon of Orange Blossom Honey

1 teaspoon Sweet Almond Oil

2 drops Geranium Essential Oil

2 drops Bergamot Essential Oil

1 tablespoon of Orange Blossom Water

How to make:

Combine all the ingredients into a bowl and mix together to form a paste. Add more orange flower water or honey to make the paste into your preferred consistency.

Smooth onto clean face with gentle circular motion to stimulate as you work the mask into your skin and leave for 15 minutes.

Relax in a bath soak with the scent of oranges, whilst the facemask gets to work, if you want to make the spa experience more indulgent – simply splash Orange Blossom Floral Water, along with oatmeal in a muslin bag tied to the taps for a moisturising batch soak.

Wash off the face mask with a towel with warm water after 15 minutes and use the Orange Flower water as a toner and apply your usual facial moisturizer.

Ahh I’m in orange heaven

St Clements with Orange Blossom Water

St Clements & Orange Blossom Water

St Clements is the quintessential  English drink for the summer, made with equal parts of oranges and lemons.

I love squeezing the fresh oranges into a jug with a wooden Citrus Reamer.* There is something therapeutic about using this wooden utensil. Since all the juice gets squeezed through the pulp, I think the oils from the fruit are released with the juices as you squeeze, so that the air is filled with the smell of oranges and lemons and is just the best way to cheer up a dull rainy day.

It’s like sunshine in a drink.

I hold a sieve over the jug so that it catches the pulp bits to keep the juice clear.

The recipe couldn’t be any simpler – Oranges and Lemons in equal amounts, squeezed into a jug – about 3 large oranges and 3 un-waxed lemons.

Once you have squeezed the juice into the jug, add ice and water.

If the oranges are very sweet, then there’s really no need to add sugar. But if you are using the bitter variety or just want some sweetness, I think it goes really well with Honey.

For a Mediterranean feel, a splash of Orange Blossom Water will lift this drink. It’s difficult to describe, but if you like the scent of orange blossoms combined with citrus notes, then this is the perfect combination . It’s delicious with just a hint splashed in at the end with some fresh mint.

Of course, this is one of the many ways that Orange Blossom water can be used at home. It is a hydrolat, collected from the making of essential oil.

Bitter-orange blossoms are collected, washed and then crushed to release their scent into distilled water, gently steamed, so that the essential oil can be collected, what’s left is the scented water which is the hydrolat that can be used both in food and in  skin care and can also be used as a room scent, or even as a linen water.

In Morocco, Orange Blossom Water in a bowl of water is presented to guests so that they can refresh their hands when they enter the host’s home. I think this is such a lovely tradition, which has given me an idea for making an Orange Blossom Water hand wash and lotion.

But first, back to that St Clements….

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