Because everything will be coming up roses – Rosewater Facial Wash

Posted in beauty, Uncategorized, Wellbeing by birdonthehill

I love the sent of roses.

Yesterday I finally got around to planting the two rose bushes purchased a couple of weeks ago. I hadn’t got round to putting them into the garden as the previous weekends had been busy and the weather had been, well pretty unfriendly.

So when I looked out of the window in the morning, there was no more excuses. I dug the soil, as it had been wet, the ground was soft and much easier to dig. With some bonemeal to sprinkle into the earth around the rose bush, I patterned down the earth around the two rose bushes.

I can hardly wait for the first rose buds to appear. The rose bushes cost just the same as a bunch of ready cut roses from the Supermarket, but hopefully, they will yield a lot more blooms throughout early summer and Autumn. I chose fragrant varieties in deep pink and white.

Rosewater Facial Cleanser

Meantime, in the bathroom, I’d run out of face wash. I prefer to wash the day’s make-up off with soapy cleanser, somehow the foaminess feels so much more refreshing than just the Rosewater toner/cleanser that I use afterwards.

Since I have a bottle of Doctor Bonner’s Castille Soap (baby wash version) waiting to find a use in my cabinet, I’m using this for the first time to make a batch of facial cleanser. As it is supposed to be non-scented, it will make a good base for a natural facial wash, though it still has the scent of Castille soap.

I’ve combined this with Rosewater along with Jojoba Oil and the scent of rose along with Jasmine makes the facial wash a floral sensation.

Here’s the ingredients:

1/4 cup Doctor Bonner’s baby non-scented Castille Soap (you can use solid or liquid)

1/4 cup Rosewater

1 teaspoon Jojoba oil, 1/2 teaspoon Rosehip Oil*

4-8 drops of your chosen blend of essential oil (I’ve chosen to use a 10% dilution of Jasmine Absolute and Rose Geranium)

Making the facial wash could not be easier, just combine all the ingredients in a bottle shake vigorously to combine and put a cap on.

I use this at night to remove make-up and afterwards use the Rosewater and Witch Hazel Toner. Just wash face until all trace of make-up has gone. It is quite watery, though if you use a muslin, simply squirt a bit on a damp muslin and rinse until clear.

That’s it, and best of all it’s all natural and can be customised to suit your skin

*I have chose Jojoba Oil and Rosehip oil as these have great anti-aging properties. You can use Coconut or Sweet Almond or any other natural oil best suited to your skin instead. Experiment until you get the right consistency you prefer

Rosewater Facial Wash

4Oct2015

Sunday Spa Feature – Honey and Vanilla Ultra moisturising Foaming bubble bath

Posted in Health & Wellness, Home, Skincare, Uncategorized, Wellbeing by birdonthehill

The last couple of weeks have been hectic. In the midst of moving the blog to self hosting, I’ve also decided that the windows in our bedroom will not last the winter without some restoration and repair.

Although our house does not have very high ceilings, I am not very tall, which means that I have been using a step-ladder to reach the top of the windows. My hands have been scrubbing, sanding and painting, and the rest of me is well and truly tired, I ache from leaning over and using muscles that are not used to all this hard work.

Yes, I admit it, I prefer being a couch potato, at home curled up on a sofa with a good book. All this work has been physically demanding and I’m just not used to it.

At some point, if the room gets finished, I may share it, but before this happens, it will need a large dose of Marie Kondo’s Joy of Tidying Up before I’m able to do any kind of reveal.

So, all week, after each day of working on the windows, I’ve been looking forward to a long soak in a bath-tub full of scented bubbles. In my bathroom are various tempting bubble baths, you know the kind that foams up so you can sink into soft fluffy clouds of bubbles.

However, I can’t help thinking that they are actually not going to do my skin much good, particularly my hands, which have now have a couple of blisters from holding a sander and paint brush,

I’ve a large jar of coconut oil in the cupboard, some orange blossom honey which I thought could be used as the main ingredients in a bath.

Both of these ingredients are great for skin and since I’m looking for ingredients that will calm and soothe, here’s the ingredients that made it into the foaming bath mix:

Coconut oil is widely known for its ability to repair the skin barrier and reduce inflammation. You can read more about it’s amazing benefits in this article from Harper’s Bazaar.

Honey of course is high in natural antioxidants and is amazing for its healing properties.

Vanilla extract – this is an ingredient that I keep for cake making, after doing a bit of research, not only does it smell and taste yummy, turns out Vanilla is excellent for skin too!

It’s been used as a traditional remedy to heal burns, wounds and cuts – this is going to help heal my blisters! You can read more about its benefits in this article about Vanilla

I came across this recipe looking for things to make with the bottle of Doctor Bonner’s Castile Soap.

Apparently for lots and lots of fluffy bubbles, egg white added into a mix with oil and Castile Soap will make it bubbly.

(Guilty pleasure/confession – I had a double egg yolk fried egg for breakfast this morning as a result of using the egg white in the bath)

The ratios needed to make a frothy bath are as follows:

1/4 cup of coconut oil

1/8 cup of Orange Blossom Honey

1/4 cup of Castile Soap

1/2 egg white

1/2 tablespoon of Vanilla extract

This is the easy part, which is great as I’m tired – just mix all the ingredients together in a large jar and pour into a warm running bath. (Coconut oil stays solid at room temperature, to mix it into the Castile soap, I’ve heated it gently, in a jug of hot water, so it’s melted before adding to the honey and soap mix).

The bath is ready, a couple of scented candles have been lit and I am ready to wallow in the soft frothy bath.

hmmmm bliss!

Honey, vanilla coconut bubble bath mix

Honey, vanilla, coconut bath mix

Vanilla Extract

Orange Blossom Honey, Castille Soap, Coconut Oil

Castile Soap, honey and coconut oil

Egg white to make the bath frothy

finished bath bubble mixture

Foam in the bath

13Sep2015

Sunday Spa Feature – Deep Exfoliating Facial Wash with Poppy Seeds

Posted in beauty, Health & Wellness, Skin Care, Skincare, Wellbeing by birdonthehill

For this deep exfoliating facial wash, I have chosen to use Poppy Seeds as they are full of minerals such as calcium, potassium, magnesium and iron.

In food they are commonly used to add flavour to cereal and salads. I like to include them in cakes to add texture and a bit of crunch.

In herbal remedies, the milk extract of poppy seeds mixed with some sugar is a great way to help you to sleep. Try crushing them with brown sugar and adding them into a warm milky drink before bedtime.

Poppy Seeds are known to be a natural skin remedy for skin infections like dry itch and skin rashes, as they contain anti-inflamatory compounds.

For this deep exfoliating facial wash, I have found an effective way to give my skin a powerful deep clean, polish away dead skin and improve the texture of my skin.

As I have a mild Castille Soap, I can use this as the base for the wash and add to this the exfoliating effect of the crushed poppy seeds.

Simply mix a teaspoon of Baby Castille Soap (I am Using Doctor Bonner’s fragrance free Baby Castille Soap) with half a teaspoon of crushed Poppy Seeds. You can of course use your normal face wash and simply add the crushed poppy seeds to your facewash to give your face wash the exfoliating properties of the poppy seeds.

By crushing the poppy seeds slightly,(I have used a pestle and mortar for this) this releases their healing properties (they are high in linolenic acid) which are known to help sooth skin irritations as well as benefitting from the exfoliating nature of the small tiny seeds.

I have added 1 drop of Lavender Essential Oil as well the oil is well-known for its effectiveness as a treatment for skin that is prone to breakouts.

Along with lavender I have added 1 drop of Lemon Essential Oil, a good remedy for treating skin pigmentation, to help even out my skin tone. It is also astringent and detoxifying in nature.

I love the fragrance combination, which will add scent to the facial wash with the lovely aroma of lavender and lemons.

Once combined, I have dampened my face with warm water and gently rub the exfoliating mix onto my skin in small circular motion. This will also stimulate and massage the skin at the same time.

Rinse off with warm water and pat dry.

As this will give skin an extremely deep cleanse, I am using a gentle toner to complete the cleansing routine, using a blend of Rosewater and Glycerine.

This has left my skin glowing, hmmmm lovely.