Tag Archives: cucumber

Cucumber, Witch Hazel and Rosewater Eye Mask, a delight for sore eyes

Posted in beauty, eye care, Skincare by
Cucumber, Witch Hazel and Rosewater Eye Mask

Cucumber, Witch Hazel and Rosewater Eye Mask

I’ve not written a post for a few days, quite honestly this is because there have been a few late nights, combined with the summer heat, contact lenses and staring at a computer screen, my eyes feel sore. I mean really sore, the kind that feels as if you have sharp sandpaper in your eyes and are on fire.

By the time I got home last night, I needed something to help soothe my eyes. I’ve used cucumber slices before and they do help, but I needed something that would be potent and act quickly to relieve the sore tight feeling in my eyes.

I thought about this on the commute all the way home and I decided the best way to get results would be to mash up cucumber slices so that all the juice from both the flesh and the skin could be used.

I had recently purchased a bottle of Witch Hazel to try and make a Rosewater and Witch Hazel toner that was featured in Janis Natural’s blog. She’s got some great tips about natural beauty.

This was a good combination I thought. Witch Hazel is a natural astringent and is good for helping to soothe bruised skin. (It lists this as one of it’s many uses for Witch Hazel on the bottle I bought) Cucumber has lots of health benefits that is widely known and written about.

So here’s what I made:

Cut 4 thin slices of cucumber and chopped them up thinly. In a pestle and mortar, I mashed the cucumber up as much as I could.

Sliced Cucumber

Sliced Cucumber

Into the mortar a poured some Witch Hazel and added some Rosewater.

I combined this with the cucumber and let it sit until the cucumber, witch hazel and rosewater had infused and mixed with one another. I poured this mix into a small bowl over a small sieve so that all the solid bits of cucumber were removed. The remaining liquid was a lovely cool green colour and had a lovely cucumber scent.

Cucumber with Witch Hazel & Rosewater liquid

Sieved Cucumber, Witch Hazel and Rosewater

Using a couple of cotton wool pads I dipped them into the mix and squeezed out the liquid so it would not drip into my eyes.

I put these pads over my eyes once I’d removed my make-up and contact lenses and let them do their work for about 10 minutes – basically, I was so tired yesterday, I fell asleep in my daughter’s bedroom with the pads on my eyes as they were so lovely and cool.

When I awoke, my sore eyes felt much, much better.

There’s enough mix for a couple of days. Which is about right as I don’t think it can keep any longer than this, as it’s the freshness of the cucumber that I think makes it so powerful at combating sore and puffy eyes.

Do let me know, if you have a remedy for tired sore eyes, I’d love to find out about other ways to help de-puff sore eyes.

(BTW apologies for the slightly blurry, wonky photo in this post – I didn’t have my glasses or contact lenses in, which means I was as blind as a bat, when I took the picture.)

Friday’s organic vegetable box

Posted in Family, Food, Home by
Organic Vegetables

Organic Vegetables

We’ve been getting a box of organic vegetables delivered since we started our eldest started weaning.

Now that the girls are older, we’re a little more price conscious about food and don’t always buy organic produce anymore. But the organic vegetable box is staying.

Every fortnight, the yellow van arrives early, and I am usually the first to see it pull up in front of the house. It is always a surprise to see what’s inside, the seasonal food that comes has been sourced carefully and I love the fact that we’re trying out vegetables that we wouldn’t usually buy in the supermarket.

As it’s summer, most of the box is salad. So here’s a few things that we’ve done with this lovely box of veg this weekend:

Cucumber, tomato, lettuce leaf and yellow pepper salad

Summer salad with Red Salanova lettuce

1) Summer Salad with Basil and lemon dressing.

For the salad we used the Red Salanova Lettuce, some of the tomatoes, spring onions and the rest of the ingredients in the salad were the Yellow Peppers and yellow cherry tomatoes that were in the fridge.

For the dressing, we used fresh basil which was growing on our kitchen window sill, the juice of half a lemon, a small dollop of whole grain mustard, extra virgin olive oil. Since we had a small jar of mini baby capers in brine, I used this as well, plus salt for seasoning.

Chopped basil infused in olive oil and lemon

Chopped basil infused in olive oil and lemon

To get the Mediterranean aroma of basil to infuse into olive oil, I roughly chopped up a small handful of basil and added the olive oil and the juice of the lemon. I used honey, but if you don’t have this to hand, something sweet such as syrup or even marmalade is a great alternative. Using the pestle, this was roughly blended together with the whole grain mustard, mixed again until it was combined into a lovely mixture. I added some salt for seasoning, tasting it with my finger until it was right. The final ingredient added was the mini baby capers, which my eldest suggested as she liked them in salads.