Tag Archives: Beauty

Clinique – Gifts with purchase at Harrods

Posted in beauty, Make-up, makeup, Skin Care, Skincare, Uncategorized, Wellbeing by

Clinique GWP

Whilst Harrods caters mainly for tourists and the super wealthy, there are a few things which if you are a beauty addict like me, then Harrods is a destination for the sheer experience of exploring the Beauty and Perfume Emporiums.

About twice a year Harrods and nearby Harvey Nichols also promotes the Clinique Gift With Purchase offer.

What’s special about both Harrods and Harvey Nichols Clinique Gift with Purchase promotions is that there are usually extra items. For other department stores, Clinique Bonus Time usually contains around 5 products plus make-up bag.

For Harrods and HN, there are usually 7-8 items in the Clinique’s Gift with Purchase promotions, so well worth the effort of visiting the stores if you want to bag more with the Clinique offers.

Having seen the posters for the promotion, I knew it was time to stock-up.

The two products I purchased to get the gift were:

  1. Even Better Clinical Dark Spot Corrector. Does what it says on the tin. I find this works to even out skin tone and lightening the dark spots that I now have. The texture is light and non-perfumed.
  2. Clinique Moisture Surge CC Cream with SPF 30. This is not only a great moisturiser, it gives just enough coverage without the need for any foundation. For work, I use this with a little concealer under the eyes and set with powder to give a natural and even finish to the skin on my face.

The Harrods offer was conditional on spending a minimum of £65. Yikes, but since I hadn’t bought any makeup for a long while, and I’d just about finished the CC cream, it was worth it because of the additional products in the Bonus offer. It included the following products:

  1. All about Eyes. I like this one as the texture is so light and under make-up, it seems to hold eyeshadow in place for the whole day.
  2. Moisture Surge Intense Fortifying Hydrator. Great moisturiser for the winter.
  3. Smart Custom Serum. I’ve not tried this one yet, it promises to adapt to your skin and works to reduce wrinkles, uneven skin tone, firmness and radiance.
  4. Rinse off Foaming Cleanser. This feels creamy and light. A great Travel size to keep for overnight stays away from home.
  5. Blusher in Precious Posey. A delicate pink colour with a just a tiny amount of shimmer.
  6. Chubby Stick Lip Balm in Mightest Maraschino – Lovely plummy shade with a lovely texture.
  7. High Impact Mascara in Black – the travel size mascaras are great to keep in the make-up bag for emergency touch-ups. Once I completely forgot to put any mascara on before going to work and was thankful that I had included a small tube of this in my bag.
  8. Aromatics in White Perfume Spray.  I’ve never been too keen on the original Aromatics. This version is lighter and less overpowering though it’s unlikely that it will become a regular perfume as I prefer making my own or Chanel and L’Occitane scents.
  9. Large make-up bag.

Not a bad haul, considering that most of these products are ones that I would choose to buy anyway. The promotion has ended now as they are gearing up for Christmas. There will be another in Spring early next year. You can sign-up online at the Clinique website here in the UK to receive their text alerts for their Bonus Time offers.

Lastly, Harrods at night just looks so pretty. Lit up, it is so over the top that there is nothing else to do but stare at it.

A blatant homage to commercialism. I think, though, every once-in-a-while, a little bit of decadence is just a bit naughty but nice.

Sunday Spa Feature – Argan Oil, Aloe Vera, Sweet Orange and Sea Salt hair styling spray

Posted in beauty, hair treatment, spa treatment, Wellbeing by

Hair Styling spray with Argan oil, Sweet Orange and Aloe Vera I debated about whether to post this, given the sombre mood this weekend. I’ve decided to keep with the British Bull Dog Spirit and to keep calm and carry on.

This Post is the regular Sunday Spa Feature for an Argan Oil, Aloe Vera with Sweet Orange and Sea Salt hair styling spray.

It is a very simple to create a styling spray that give you plenty of volume and hold for your hair.

The spray consists of  Dead Sea Salt which will provide the volume and hold. If you don’t have Dead Sea Salt, you can substitute this for Sea Salt, or Sugar, though I am not keen on the idea of using Sugar in my hair in case, well, it might attract bugs!

For moisture, since I have some Argan Oil this will protect hair from heat styling and keep your hair smooth and shiny. I’ve also included some Aloe Vera gel, also known for its mosturising properties.Hair Styling spray with Argan oil and Aloe Vera (6)

To scent the spray, I’ve added a few drops of Sweet Orange Essential Oil, you can of course choose something else. I like the scent of Oranges and since using the spray, I’ve found that the Essential Oil gives my hair added shine, it’s great to combine it with the Argan Oil.

That’s basically, it. Just spray into your hair and style as usual, you can use it for adding volume or texture (spray and leave to dry, as this will add natural definition and texture to your hair).

Not bad for a few ingredients found around the home and best of all, not a single man-made chemical or preservative went into this spray, which means better, healthier hair.

All you need are the following ingredients:

100ml spray bottle

65 ml hot water

35 ml Dead Sea Salt or Sea Salt (about 2 level tablespoons)

1 teaspoon aloe vera gel

1 teaspoon vodka

1 teaspoon argan oil

Sweet Orange Essential Oil

Simply combine all the ingredients into the Spray Bottle. It’s easier if you have a small funnel. To make sure the oil mixes in with the other ingredients, I have added a small amount of vodka (you can substitute this for Surgical Spirit or rubbing alcohol but I find that this has a strong scent and I just prefer vodka because it’s scent free).

Just shake to combine the ingredients before each use.

Enjoy!

Sunday Spa Feature – Orange, Cinnamon and Ginger Cellulite Smoothing Skin Polish

Posted in beauty, Health & Wellness, inspiration, lifestyle, Skin Care, Skincare, spa treatment, Uncategorized, Wellbeing by

Orange, Ginger and Cinnamon cellulite smoothing skin polish (2)

I’ve been baking with Oranges and Cinnamon this week and the delicious scent gave me an idea for a cellulite smoothing skin polish which is easy to make at home, packed with ingredients that will help firm, tone and smooth skin which might be looking a little bumpy because of cellulite.

Whilst there are many commercial products available, most health and skincare experts would agree that a healthy diet, combined with exercise to stimulate the circulation will help eliminate toxins from your system and therefore improve skin and muscle tone.

Now, I’m not what you call a gym bunny, so to help improve skin circulation, I’ve created a cellulite smoothing skin polish that can be used once or twice a week as part of a spa experience.

The Ingredients that made it into this Cellulite Smoothing Skin Polish:

 

Dried orange peelOrange Peel

Orange Peel has excellent antioxidant property, containing Vitamin C an antioxidant found in many expensive skin care products, it also contains Calcium, Potassium, Magnesium, minerals which is great for skin. The citric acid in the orange peel that will help to exfoliate and brighten skin.

Root Ginger

Contains powerful antiseptic and cleansing properties, it increases blood circulation. With the heat from the Ginger grated into the skin polish it will gently warm and stimulate circulation to the skin.

Cinnamon

Cinnamon has been used in Asian and Chinese cultures both in food and herbal remedies for centuries.  Cinnamon will boost circulation when applied to the skin and has been shown in recent studies to rid the body of toxins and boost the immune system.

Coconut Oil

Known in it’s ability to moisturise, it’s packed full of antioxidants which work to increase skin elasticity and firmness.

Argan Oil

Rich with Vitamin A and E, Argan Oil is mainly composed of fatty acids (80%) and antioxidants such as linoleic acid. It will smooth, add moisture and rejuvenate skin, no wonder skin care and cosmetic companies have been using this in many of their products.

Dead Sea Salt

The waters of the dead sea are renowned for their therapeutic benefits. Containing lots of minerals such as Magnesium, potassium, calcium chloride and bromides, it increases circulation and helps skin to retain moisture. It has been proven to be effective for easing muscle aches and pains. As the grains of this salt are fine, it can be used as the basis of the skin scrub.

If you don’t have Sea Salt to hand, then soft brown sugar can be used as an alternative.

How to make:

This is so simple to make, as Coconut oil is solid at room temperature, I have put a tablespoon of the coconut oil in a glass jar and in a jug of hot water to melt.

Once melted, combine the Orange Peel powder with the Coconut oil. (I have dried the orange peel first before putting it into a food blender and then blitzing it so it becomes a fine pebbly mixture which will mix better with the oils.) If you don’t have the time to do this, simply grate the orange peel.

Add one teaspoon of ground cinnamon. You can either use the pre-ground powder or grate some cinnamon sticks if you have this.

Grate some fresh root ginger, about a teaspoon or more if you are feeling brave as the heat of the ginger will be very stimulating.

Combine all these ingredients and make into a paste. Add 5-6 tablespoons of Dead Sea Salt and mix together so that the paste of coconut oil, orange peel, grated ginger and ground cinnamon is mixed thoroughly into the dead sea salt.

At this point the mixture will be a little dry and crumbly. Add a teaspoon or two of Argan Oil so that the mixture is soft to the touch but remaining granular for the scrub mix.

You can either use this scrub in the bath, or in the shower, apply a little at a time, rubbing and massaging the mixture in small circular motion into your skin.

You’ll notice not only does it smell great as the scent of oranges, ginger and cinnamon is released into the warmth of a shower or bath, but your skin will get a little pink and and you may tingle all over*, this is from the heat of the spices boosting your circulation and improving lymphatic drainage. The granular salt works to polish and improve the appearance of any cellulite, lumps, bumps and skin blemishes.

The mix can also be used as a bath soak. Just sprinkle into warm running water. It is particularly great for sore aching muscles or as a treatment for the symptoms of a cold or flu.

Once you’ve finished in the bath or shower, if you want to go all out and complete the spa experience, why not try making and using the pampering body oil to lock in moisture to your skin.

*Before trying this recipe, please do a patch test first in case of any skin irritation.

 

Sunday Spa Feature – Pampering Body Oil Spray

Posted in beauty, Health & Wellness, inspiration, lifestyle, Rosewater, Scent, Skin Care, Skincare, spa treatment, Wellbeing by

Jojoba Pampering Body oil with aloe vera

With the recent haul of Jojoba and Argan Oil, I’ve been working on a new skin care recipe that is rich, packed full of ingredients to moisturise and pamper dry skin.

The ingredients that made it into this Body Oil:

Aloe Vera.  The version I have is 99.9% pure. It is packed full of nutrients that are great for the skin such as beta carotene, which is converted into Vitamin A, (found also in carrots). It also includes Vitamin C and E which improves skin tone and firmness. It is chosen by skin care brands for its ability to reduce wrinkles associated with aging. I keep a small jar of this in my medicine cupboard, as it has many uses and apply it neat to the kids skin to soothe bug bites and sunburn.

Rosewater and GlycerineGlycerine has been used traditionally in many skin care preparations, such as a facial toner. I’ve been using it in a skin care recipe as an alternative to Micellar Water. It’s a handy all in one facial cleanser and toner, that is great to take make-up off when I’m in a hurry.

As it’s used in cosmetics as a carrying ingredient and will work to carry Aloe Vera so that it can be absorbed into the skin.

Jojoba Oil is a premium oil used in aromatherapy and is used for dilutions of rare and expensive essential oils such as Rose and Jasmine, as it has no odour. It’s also packed full of Vitamin E and contains a substance called Oleic acid which is great for skin, you can read more about its benefits on the Jojoba oil site. As it’s also a non-greasy oil, it will leave a soft satiny feel to skin.

I use Rosewater in a lot of skin care, it’s so mild and gentle to use for the whole family, and is lovely drizzled over a fruit salad with some honey. You can read about some of its benefits in this Rosewater and Glycerine Toner recipe. Mostly, I love its floral fragrance.

Geranium Essential Oil has a floral fragrance similar to rose, its uplifting and keeps summer bugs away. I take a bottle of this with us when ever we go on holiday as it’s a much healthier alternative to commercial air fresheners. As it’s such a small bottle, it’s so easy to pack. Dispersed in a cup of water, it will freshen up any room, particularly useful in hotels that have had smoking guests stay.

It has antibacterial properties, balances skin that’s prone to acne and helps fade scars and marks. As it’s an all-rounder, I’m using it to help towards firmer looking skin.

Ylang Ylang Essential Oil, is one of my favourite fragrances, it’s heady and supposed to have aphrodisiac properties. A discovery whilst on honeymoon. For me this is bottled paradise and I’m always looking for ways to include it in skin care. It’s great to include in massage oils to revive and rejuvenate.

Lemon Essential Oil, another of my favourite fragrances. As Geranium and Ylang Ylang will make this body oil intensely floral, I have added this to balance out the fragrance of this body oil.

Vodka – for dispersing oil in water (it’s great as it’s odourless and natural, I like it in a cocktail too.)Jojoba and Aloe Vera Gel

The mix is simple, in a 100ml spray bottle add the following:

15 ml (1 tablespoon) Aloe Vera

15 ml (1 tablespoon) Rosewater

15 ml (1 tablespoon) Glycerine

30 ml (2 tablespoons) JoJoba Oil

15 ml Alcohol – plain vodka as this has no odour and will help disperse/mix oil with water

10 drops Geranium Essential Oil

10  drops Ylang Ylang Essential Oil

15 drops Lemon Essential Oil

Add the Jojoba oil into the bottle first, (I use a funnel to make this easier) and then add the Essential Oils, to blend together, (just swirl the bottle around), once blended, add Aloe Vera, I did this by putting in a small amount into the funnel and adding a small amount of Rosewater, until both were in the bottle then add the Glycerine.

Finally add the alcohol and put the mist spray top on and shake to combine all the ingredients.

The spray can be used immediately, to fully appreciate the fragrance, the scent from the essential oil will take about a week to fully develop. You can of course vary the essential oils to suit your own preferences.

Hmmm, there’s just one thing more, if you’d like to make this a completely indulgent experience, you might like to try the Lavender and Ylang Ylang bath soak before using this body spray.

If you enjoyed this post, please stop by often for more natural skincare and food ideas

Beauty Haul – 3 high-street finds for hair and skin

Posted in At home, lifestyle, Skin Care, Skincare, Wellbeing by

L'Oreal EverRiche Exilir for Hair1. EverRiche Perfect Elixir Mask Spray

Boots and other leading chemists.

Last weekend, I went shopping to replace a few skincare and haircare items that I’d run out of.

My hair, has become dry and lost some of its shine. Perhaps it’s my season of life, perhaps it is also the change in the light, the change in weather as Autumn slips slowly into Winter.

We’ve also had a whole week of dreary rain and my hair looks and feels tired and brittle, no doubt from blow drying and styling it with a hot hair dryer.

I’ve been using the shampoo and conditioner by L’Oreal, which is sulphate free, in my search for hair care products that don’t strip hair and scalp of natural oils.

If you have dry itchy scalp as I once had, switch to a shampoo and conditioner without Sulphates.  It is the best thing you can do for your hair and scalp.

After getting the shampoo and conditioner, the 3 for 2 offer in Boots was just too hard to resist. This meant the EverRiche Perfect Elixir Mask Spray for dry hair was added to my basket. I must admit it is a pleasure to use both in terms of the way it smells (It reminds me of almonds and vanilla) and the softness of my hair.

It also keep the hair smelling fresh.  In terms of shine though it is only a little improved.

2.Jojoba OilHolland & Barrett Jojoba Oil

Holland & Barrett

Looking around the high street, in both high-end department stores and pharmacies, I am overwhelmed by the amount of products on display. There are so many, each boasting of their abilities to add moisture, tighten skin, reduce wrinkles or cellulite and more, the claims seem so enticing.

To get everything, would involve a major dent in my budget, not to mention the trouble fitting everything into my bathroom.

One thing struck me though was a lot of the products on display were oils – for face, body and hair.

In Holland & Barrett, I came across pure Jojoba Oil, not listed as an ingredient in a product, but simply the pure oil. It was a bit more than I wanted to spend.

However, as it is a multipurpose oil that is so close to the natural oil produced by our own skin – Sebum, I decided that this would be a good investment as an oil that would be multi-tasking for skincare as well as hair care remedies, from stretch marks to cuticles.

I’m already benefitting  from just a few drops of Jojoba applied to my face before putting on a night cream. My skin feels softer, and pores seem more refined.

Because the composition of the oil is similar to natural sebum, it will regulate sebum production by tricking your skin into thinking it already has produced enough sebum.

Since I’ve always had a rather shiny T area, this is going to be helpful in reducing the shine. It involves just using a couple of drops rubbed in my palm to distribute it evenly across my forehead and around my nose.

WIlkinson Argan Oil3. Argan Oil

Wilkinson

My best find was the Argan Oil in Wilkinsons of all places! This bottle was just £2.50, and even though it’s plainly packaged, it is an oil that’s in a lot of trendy new products at the moment. With plenty of natural skin and benefits, I’ll be trying out a few skin and hair remedies with this oil.

Will share with you as soon as I’ve worked out how to include in a hair styling spray to replace the commercial one that I’ve been using.

Sunday Spa Feature – Rice and Lemon Skin tone brightening face mask

Posted in At home, beauty, face mask, inspiration, Skin Care, Skincare by

You can be gorgeous at thirty, charming at forty, and irresistible for the rest of your life.” Gabrielle Chanel

Rice Powder facemask with honey and lemon

Skin Brightening Rice Powder facemask with honey and lemon

My skin is what can only be described as mature, I am fortunate in that I have Chinese skin which doesn’t wrinkle so much, but the signs of age are starting to show. Since Chinese skin is more prone to pigmentation and age spots, I have always used a sunscreen and kept out of direct sunlight as much as possible.

Yesterday, though, in spite of all the sun protection, the little dark marks on my skin seemed more noticeable and there were a few more freckles which must have appeared while we were on holiday. Even though I have been using Clinique’s dark spot corrector and day cream, it looks as if my skin needs more help.

Whilst I like the idea of aging gracefully, with the signs of age acting as markers that define who you are, I think it’s equally important to do as much as possible to maintain healthy looking skin,

Thinking back to a time when I was at home with my mum, she would use rice in many of the beauty treatments she made at home. I think history must be repeating itself, my daughter calls me a hippie because of my enthusiasm for all things home made. I used to think the same of my mum.

So back to the ingredients for the skin tone brightening face mask – Rice is the staple food in Chinese cooking. It is also an ingredient that features in many beauty products. My mother used to keep the rice water (soaking the rice removes the starch to help improve the texture as it cooks), rather than throwing away the starchy water, she would save this and use it as a toner.

Use Hand Blender to make Rice Powder

It contains PABA, (Para Aminobenzoic Acid) an ingredient you find in expensive skincare products, as well as ferulic acid, (an antioxidant), allantoin (anti-inflamatory) as well as vitamins C and E. In recent studies, it has been proven that rice and ricewater can improve and brighten skin. Some have even reported it can give skin a translucent glow.

As I want to use Rice in a facial, the best way to do this is a face mask using the rice in a powder form, so that all the goodness in the rice can soak into my skin.

I have simply put a small handful of Jasmine white rice into a hand blender pot and whizzed this until the rice has become a fine powder.

Once the powder is ready, add a teaspoon of honey, this is great for skin as well. I like to use this in masks because it will bind and hold the rice powder in place on my skin and act as a moisturiser.

I’ve included a very small amount of lemon juice and grated the skin of the lemon peel, both of which will also have a lightening effect on skin. But on their own, I think would be too harsh on mature skin, so just a teaspoon of lemon juice.

I’ve included some rosewater to make the paste the right consistency (You can add more if the paste is too thick),

Spread the facemask on your face and leave for 15-20 minutes. I love using a face mask on a Sunday morning soaking in a bath whilst the kids are still asleep – there’s just enough me time before the house awakes.

Once you’ve finished with the facemask, wipe away with a warm towel and follow with a facial toner and moisturiser as usual. There’s just one last thing, if you’d like to make your own  Rosewater cleanser and toner in one, click on the link for the recipe.

Sunday Spa Feature – Deep Exfoliating Facial Wash with Poppy Seeds

Posted in beauty, Health & Wellness, Skin Care, Skincare, Wellbeing by

Poppy Seed Exfoliating face wash

For this deep exfoliating facial wash, I have chosen to use Poppy Seeds as they are full of minerals such as calcium, potassium, magnesium and iron.

In food they are commonly used to add flavour to cereal and salads. I like to include them in cakes to add texture and a bit of crunch.

In herbal remedies, the milk extract of poppy seeds mixed with some sugar is a great way to help you to sleep. Try crushing them with brown sugar and adding them into a warm milky drink before bedtime.

Poppy Seeds are known to be a natural skin remedy for skin infections like dry itch and skin rashes, as they contain anti-inflamatory compounds.

For this deep exfoliating facial wash, I have found an effective way to give my skin a powerful deep clean, polish away dead skin and improve the texture of my skin.

As I have a mild Castille Soap, I can use this as the base for the wash and add to this the exfoliating effect of the crushed poppy seeds.

Simply mix a teaspoon of Baby Castille Soap (I am Using Doctor Bonner’s fragrance free Baby Castille Soap) with half a teaspoon of crushed Poppy Seeds. You can of course use your normal face wash and simply add the crushed poppy seeds to your facewash to give your face wash the exfoliating properties of the poppy seeds.

By crushing the poppy seeds slightly,(I have used a pestle and mortar for this) this releases their healing properties (they are high in linolenic acid) which are known to help sooth skin irritations as well as benefitting from the exfoliating nature of the small tiny seeds.

I have added 1 drop of Lavender Essential Oil as well the oil is well-known for its effectiveness as a treatment for skin that is prone to breakouts.

Along with lavender I have added 1 drop of Lemon Essential Oil, a good remedy for treating skin pigmentation, to help even out my skin tone.  It is also astringent and detoxifying in nature.

I love the fragrance combination, which will add scent to the facial wash with the lovely aroma of lavender and lemons.

Once combined, I have dampened my face with warm water and gently rub the exfoliating mix onto my skin in small circular motion. This will also stimulate and massage the skin at the same time.

Rinse off with warm water and pat dry.

As this will give skin an extremely deep cleanse, I am using a gentle toner to complete the cleansing routine, using a blend of Rosewater and Glycerine.

This has left my skin glowing, hmmmm lovely.

Poppy Seeds
Crushed Poppy Seeds
Crushed Poppy Seeds with Castille Liquid Soap
Lemon and Lavender Essential Oil
Castille Soap with Crushed Poppy Seeds
Rosewater & Glycerine toner

Sunday Spa Feature – Hot Oil hair treatment for dark hair and healthy scalp

Posted in beauty, hair treatment, inspiration, spa treatment, Wellbeing by

Hot Oil Treatment for healthy hair and scalp

Lately my hair feels like straw. I think it must be the combination of feeling under the weather and the chlorine in the swimming pool on holiday.

In my teenage years, I came across VO5 hot oil treatment and would use this on my hair every Sunday as I was convinced by the marketing that it was necessary for long hair.

With all the natural ingredients I have in my cupboard however, it would be simple to make up a batch of hot oil treatment for my hair, without the hassle of having to go shopping.

To condition and put moisture back into my hair, I have chosen to use Extra Virgin Olive Oil, well-known for its health benefits, full of antioxidants. It is also a great hair restorer, it contains vitamins A and E and works to treat damaged hair and promotes a healthier scalp.

Since I also have fresh Rosemary growing in the garden, I have taken a sprig of this herb to use with the Olive Oil. Rosemary tea and Oil is widely used in hair treatments and is known as a traditional treatment to darken hair and slow the appearance of grey hair. Since I now have a sprinkling of white showing through my black Chinese hair, this will be great to slow down the rate at which my hair is going grey. The herb is also great at regulating and re-balancing dry itchy scalps.Rosemary and Sage (1)

One of the most used essential oils I have is Tea Tree, this essential oil has fended off the dreaded head lice that most school kids come home with. Whenever, I receive a note from our kids schools advising of Head Lice, I make sure to add tea tree oil when my kids are washing their hair. In fact they now don’t need reminding to add a few drops into their shampoo.

The oil helps unclog pores that may be blocked due to use of shampoos and hair products that contain fillers and polymers. It’s also great at getting rid of dead skin cells, to help healthy new hair to grow.

Fresh Rosemary and Sage herbs to use in hot oil treatmentFinally, as I have fresh Sage growing in the garden also, I will combine this along with the fresh Rosemary and use it as a herb infusion in the olive oil. It is also known as a herb that helps to darken hair.

Making the hot hair treatment is very simple.

In a pan, gently heat two tablespoons of extra virgin olive oil.

Gently bruise the fresh rosemary and fresh sage with a pestle and mortar and add to the hot olive oil, leave to steep for as long as possible (overnight is preferable) but if you are stuck for time, you can use immediately.

I have simply heated the herbs through in the olive oil, then left to cool until it is comfortable to touch with my finger.

With the oil warmed through (be careful that it is not so hot that it will scald – you should be able to put your finger in the oil without it feeling uncomfortable to touch.)

Add 2-3 drops of tea tree essential oil.

If you also have Rosemary essential oil – 2-3 drops can also be added to the hot oil to give the properties of Rosemary an extra boost.

To apply the hot oil

In a bowl, using fingers massage the warm oil into your scalp in circular motion, until all your scalp has been massaged thoroughly, add the remaining oil and run through the entire length of your hair. (1 – 2 tablespoons should be plenty to cover shoulder length hair).

If you have a disposable shower cap, cover your hair and wrap in a towel so that the warm oil can penetrate your hair.

Leave for as long as possible.

Wash with your usual shampoo and condition as necessary.

Once dried, my hair, which felt dry and brittle, has regained some of its bounciness and shine.

Hmm definitely will need to do this on a regular basis.

If you have lighter coloured hair and want to try this hot oil treatment, try Calendula,  chamomile and lemon peel added to the olive oil, as I’ve read these herbs will help to lighten and add highlights to hair.

Sunday Spa Feature – Balancing Almond Face Mask

Posted in beauty, Health & Wellness, inspiration, Skin Care, Skincare, Wellbeing by

Home Made Balancing Face MaskWe’ve been away on holiday soaking up the last rays of the summer sun before we head into Autumn.

As my skin care routine usually goes out along with any thoughts of beauty and cosmetics when we are away, the most I do is to put a face moisturizer on and some protective sunscreen during the day.

I have returned home to find that the skin on my face is shiny and I feel as if I’ve returned to teenage days with blemishes about to erupt.

Looking in my cupboard, which has few fresh ingredients to hand, I can make this simple face mask recipe to help soothe and re-balance my skin.

Ground Almonds (a soft flour that we keep for baking purposes) is the perfect base.

As almonds are a highly nutritional, they are a rich source of vitamin E, calcium, phosphorous, iron and magnesium. In terms of diet, they  also contains zinc, selenium, copper and niacin and make a great healthy snack between meal-times.

In baking, we like to use Ground Almonds in certain cake recipes and always keep a bag in the cupboard to whip up an Orange and Almond cake.

Used in a face mask, the vitamin E part of the ground almonds can improve wrinkles. It also good way to brighten the complexion and reduce age spots and other blemishes on the skin.

As I also have some Sweet Almond oil, I have chosen to combine this with the ground almonds as it will act as a great moisturizer and will increase the potent effects of the Almonds.

Essential Oils of bergamot, Geranium and Sweet Almond OilGeranium Oil – is known to help balance skin, it has toning properties that will help tighten skin and prevent breakouts.

Orange Blossom Honey

Apparently, using honey in a face mask will help destroy bacteria and clear the pores.

With high concentrations of glucose, it kills bacteria and is the reason why honey does not need any preservatives and can be kept out of the fridge.

The antibacterial qualities can help prevent bacteria from re-forming in pores so that any skin that’s prone to acne will benefit from this ingredient. With all the glucose, it works like glycerine in that it acts by attracting moisture to the skin.

As I have Orange Blossom honey, this will work well combined with Orange Blossom Water, since this floral water acts as a mild astringent is also useful for oily and acne prone skin. It’s also great for mature skins as it works to promote healthy new skin cells.

Bergamot Essential Oil, is known for its stress relieving properties, it is a lovely natural sweet-smelling essential oil that works to help protect skin from infection and reduce hyper-pigmentation, fades scars, stretch marks and promotes even skin tone. Orange Blossom Honey and Ground Almonds

Ingredients

2 tablespoon of Almond Flour

1 teaspoon of Orange Blossom Honey

1 teaspoon Sweet Almond Oil

2 drops Geranium Essential Oil

2 drops Bergamot Essential Oil

1 tablespoon of Orange Blossom Water

How to make:

Combine all the ingredients into a bowl and mix together to form a paste. Add more orange flower water or honey to make the paste into your preferred consistency.

Smooth onto clean face with gentle circular motion to stimulate as you work the mask into your skin and leave for 15 minutes.

Relax in a bath soak with the scent of oranges, whilst the facemask gets to work, if you want to make the spa experience more indulgent – simply splash Orange Blossom Floral Water, along with oatmeal in a muslin bag tied to the taps for a moisturising batch soak.

Wash off the face mask with a towel with warm water after 15 minutes and use the Orange Flower water as a toner and apply your usual facial moisturizer.

Ahh I’m in orange heaven

Sunday Spa feature – A luscious lip remedy

Posted in beauty, Health & Wellness, inspiration, Skin Care, Skincare, Wellbeing by

LEMON BALM lip salve

Lipsalve mix starting to solidify
Lipsalve mix starting to solidify
Finished Lipsalve containing lemon balm oil, with sweet almond, coconut and honey

Luscious Lemon Balm and Honey Lip Salve

We recently brought home some lemon balm to plant in our garden. Since this is a herb that is new to me, I looked up all the things you can do with it for natural skin care as well as in food.

It works great as an alternative to mint added to Iced Tea, and as a herb to add into salads, it is a great herb with medicinal properties that include helping to calm down anxiety and sleeplessness and as an aid for digestive health.

I’ve also read that it is a great herbal remedy for cold sores, which gave me an idea to find a way to incorporate it into a lip salve.

To get the herb into the lip salve, I created an oil infusion, so that the goodness of the lemon balm can be transferred into the carrier oil. It is simple to make and the process of infusing oils with different herbs and flavours can be used for other purposes – such as creating a lovely lemon oil to use in salads. I picked a small amount of the leaves of the lemon balm, which I then bruised in a pestle and mortar so that all the goodness of the plant can be transferred into the carrier oil.

To keep things simple, I’ve used Sweet Almond Oil as it’s a good carrier oil for aromatherapy massage therapies.  As I have no patience (if you want you can use dried herbs and leave in the oil to infuse over 4-6 weeks, leaving the mixture in a dark place)  to speed up the process for the infusion, I have gently heated the oil with the lemon balm and transferred this into a clean jam jar and left it to sit on the windowsill for a few days.

Once the colour of the oil has taken the colour from the leaves, the oil is ready to be used.

For the lip salve recipe, I’ve used the following combination:

Ingredients:

1 tablespoon of beeswax

1 tablespoon Lemon Balm infused oil

1 tablespoon of Coconut Oil (organic cold pressed)

2 teaspoon of honey

4 drops lemon essential oil, 4 drop Peppermint essential Oil

The amounts above makes 60ml of lip salve mixture, which would fit into 2 x 30 ml pots shown in the picture.

Making the lip salve is very easy. In a simmering pan of water, put a glass jug into the water, add the beeswax and wait for this to melt. I use the beeswax pellets as this is much easier to use than the large blocks of beeswax.

Beeswax melting with sweet almond oil and coconut oil

Beeswax melting with sweet almond oil and coconut oil

Add the lemon balm infused oil along with the coconut oil and wait until this is all melted into the beeswax.

Add the honey and take the mixture off the heat.

Add the essential oils (I’ve chosen Lemon and Mitcham Peppermint essential oils to intensify the scent of the lip salve).

Pour into the pots of your choice and wait for the mixture to solidify before use.

As the lip salve is made with natural ingredients, I am keeping the quantities made up small so that it can be used straight away. It should keep for around 4-6 weeks, and is a great way to keep lips soft.

For a beauty ritual that helps to maintain the condition of your lips, gently exfoliate lips to remove any dry or flaky skin (I use a toothbrush with soft bristles to do this, but you can also try using a muslin cloth) before applying the lipsalve at night before bedtime.