Tag Archives: Bergamot

Sunday Spa Feature – Balancing Almond Face Mask

Posted in beauty, Health & Wellness, inspiration, Skin Care, Skincare, Wellbeing by

Home Made Balancing Face MaskWe’ve been away on holiday soaking up the last rays of the summer sun before we head into Autumn.

As my skin care routine usually goes out along with any thoughts of beauty and cosmetics when we are away, the most I do is to put a face moisturizer on and some protective sunscreen during the day.

I have returned home to find that the skin on my face is shiny and I feel as if I’ve returned to teenage days with blemishes about to erupt.

Looking in my cupboard, which has few fresh ingredients to hand, I can make this simple face mask recipe to help soothe and re-balance my skin.

Ground Almonds (a soft flour that we keep for baking purposes) is the perfect base.

As almonds are a highly nutritional, they are a rich source of vitamin E, calcium, phosphorous, iron and magnesium. In terms of diet, they  also contains zinc, selenium, copper and niacin and make a great healthy snack between meal-times.

In baking, we like to use Ground Almonds in certain cake recipes and always keep a bag in the cupboard to whip up an Orange and Almond cake.

Used in a face mask, the vitamin E part of the ground almonds can improve wrinkles. It also good way to brighten the complexion and reduce age spots and other blemishes on the skin.

As I also have some Sweet Almond oil, I have chosen to combine this with the ground almonds as it will act as a great moisturizer and will increase the potent effects of the Almonds.

Essential Oils of bergamot, Geranium and Sweet Almond OilGeranium Oil – is known to help balance skin, it has toning properties that will help tighten skin and prevent breakouts.

Orange Blossom Honey

Apparently, using honey in a face mask will help destroy bacteria and clear the pores.

With high concentrations of glucose, it kills bacteria and is the reason why honey does not need any preservatives and can be kept out of the fridge.

The antibacterial qualities can help prevent bacteria from re-forming in pores so that any skin that’s prone to acne will benefit from this ingredient. With all the glucose, it works like glycerine in that it acts by attracting moisture to the skin.

As I have Orange Blossom honey, this will work well combined with Orange Blossom Water, since this floral water acts as a mild astringent is also useful for oily and acne prone skin. It’s also great for mature skins as it works to promote healthy new skin cells.

Bergamot Essential Oil, is known for its stress relieving properties, it is a lovely natural sweet-smelling essential oil that works to help protect skin from infection and reduce hyper-pigmentation, fades scars, stretch marks and promotes even skin tone. Orange Blossom Honey and Ground Almonds

Ingredients

2 tablespoon of Almond Flour

1 teaspoon of Orange Blossom Honey

1 teaspoon Sweet Almond Oil

2 drops Geranium Essential Oil

2 drops Bergamot Essential Oil

1 tablespoon of Orange Blossom Water

How to make:

Combine all the ingredients into a bowl and mix together to form a paste. Add more orange flower water or honey to make the paste into your preferred consistency.

Smooth onto clean face with gentle circular motion to stimulate as you work the mask into your skin and leave for 15 minutes.

Relax in a bath soak with the scent of oranges, whilst the facemask gets to work, if you want to make the spa experience more indulgent – simply splash Orange Blossom Floral Water, along with oatmeal in a muslin bag tied to the taps for a moisturising batch soak.

Wash off the face mask with a towel with warm water after 15 minutes and use the Orange Flower water as a toner and apply your usual facial moisturizer.

Ahh I’m in orange heaven

Sunday Spa feature – Luxury Shea Butter St Clements Hand Cream

Posted in beauty, Health & Wellness, inspiration, lifestyle, Scent, Skin Care, Skincare by

ST CLEMENTS HAND CREAM (7)

Orange Blossom Water mixed together with Shea Butter, with Acetic Acid and Emlusifying wax
Jar of St Clements Hand Cream
Jar of St Clements Hand Cream
Jar of St Clements Hand Cream
Jar of St Clements Hand Cream

This is a simple way to enjoy the enriching benefits of Shea Butter in a hand cream, with a lovely light non-greasy mousse like texture.

Making this hand cream couldn’t be easier.

Shea Butter comes from the Shea Tree and is helpful for many skin conditions, especially dry skin. It contains vitamins A and E as well as fatty acids, plant sterols that are good for you. You can read more about it’s amazing qualities at the American Shea Butter institute.unrefined raw organic Shea Butter

I discovered the benefits of Shea Butter in a hand cream made by L’Occitane, it was given to me as a gift which I used every time I washed my hands after every nappy change, and because there were quite a few of these, my hands became very dry. The L’Occitane handcream was the only hand cream that helped. I love this cream and have the smaller sized version in my desk at work, and in my bag to use everywhere I go.

But since, I also like to make my own skincare, I’ve been experimenting to see if I can create one that has all natural ingredients without any commercial chemical preservatives that are necessary to extend the shelf life of the products.

I’ve chosen to use orange blossom water to use with the Shea Butter, as this too is great for skin, it is a mild astringent with antiseptic properties, it can be used as a toner for combination, oily and skin that’s prone to break-outs. (I’ve switched to using it as a facial toner during the summer) It’s also great because it helps regenerate skin and has relaxing and calming properties, mostly though I love the lovely floral citrus scent it leaves on the skin.

As I’ve added Lemon and Bergamot essential oils, to intensify the scent, I’ve called this mixture a St Clements Hand Cream.

The mixture is very light and is instantly absorbed into the skin and leaves a wonderfully fragrant orange and lemon scent (please note that since citrus can be photosensitive, it’s best not to use this if going out in direct sunlight. If you are trying this for the first time, do a patch test first).

Making the mixture, is very simple, it forms a creamy texture, so best to put it into a glass jar, than in a pump bottle as it turns into a lovely light mousse like texture.

To make the hand cream, simply put the shea butter, along with the emulsifying wax into a glass jug (it needs to be heat proof), in a pan of water that’s simmering, to melt the shea butter and wax together, once this has been melted, add the orange blossom water along with the acetic acid. Sift in Corn flour (I’ve added this to lighten the texture.

Don’t worry if it looks very runny at this stage, as it will solidify when it cools down to room temperature.

At this stage, whisk  (use an electric whisk for this part) to get air into the mix, you can carry on doing this until the mixture has cooled down, watch it turn into a white mouse like texture and then transfer into the glass jar of your choice.

Since this mixture is all natural, it contains no artificial preservatives, so I have kept the mix small and should last about 2-3 weeks.

Ingredients:

1/4 teaspoon stearic acid*

1 teaspoon of Emulsifying wax*

1 teaspoon of Beeswax*

7 tablespoons of Orange Blossom Water

2 heaped tablespoon of Shea butter*

10 drops Lemon Essential Oil

5 drops Bergamot Essential Oil

2 drops Ylang Ylang Essential Oil

1 teaspoon of corn flour

1x 100-150 ml glass Jar

Hmm I think I’m going to enjoy this as part of the Spa experience with the Indulgent Orange Blossom Hand Mask.

*I have included the product links here to where you can order the ingredients which you may find useful:

Stearic Acid for UK, Stearic Acid for the US

Emulsifying Wax for UK, Emulsifying Wax for the US

Beeswax Beads  for UK, Bees Wax Beads for the US

Organic Shea Butter Unrefined for UK

Organic Shea Butter Unrefined for US.

* Affliate links

Lush update

Posted in Skincare, Wellbeing by

imageFollowing on from last weekend, when I had the chance to try out the Lush Shower Jelly birthday gift, I had the opportunity to try out the Lush Olive Branch shower gel today.

Although it was quite runny to begin with, which is tricky in a shower, since the water is running, you have to keep the shower gel away from the water before using it. It did however, produce a lovely fine lather, which left my skin feeling soft and feeling refreshed.

The smell is heavenly and reminds me of standing somewhere in a Mediterranean garden full of oranges and olives, like the time we were on holiday in Spain.

I love the fact that scent has a way of transporting you back to somewhere or reminds you of a memory and this is a bottle for me that is wonderfully reminiscent of a sunny afternoon spent in Seville.

Since trying the product, I’ll be honest, I wasn’t all that convinced that the ingredients are all natural, or hand made as the label described.

So many brands make these claims, and yet when you dig a bit deeper, you find that the natural ingredients represent such a tiny amount, that I think wherever possible its better to try and make it yourself, to get the full benefit or full potency of the ingredient you like.

That is, after all what happens when we select ingredients to cook with.

So I did a bit of research about Lush and came across this YouTube film:

It has me convinced that most of the ingredients are natural, because here, you can see all the ingredients being mixed together, just as you would in your own kitchen. Obviously, they have to do this on a commercial scale, but its reassuring to see it all in action. So now, I know it really does contain Bergamot, Orange Blossom, Vine Leaves and Olive Oil and in large quantities too.

I love the scent and their ethics. Definitely will be a repeat purchase – I will just have to exercise a lot of self control when I enter the Lush store next time I’m in Wimbledon.

Peppermint & Citrus room spray

Posted in At home, Scent by
Peppermint & Citrus room spray

Peppermint & Citrus essential oil room deodoriser

A few years ago, we had a downstairs cloakroom installed. It has been essential, in a house with young children. However, whilst useful, it does not have any windows, as it’s located beneath the stairs, a tiny room that was created from the broom/meter cupboard.

At times the air as you can imagine gets a little stale, even with the extractor fan on full!

There are a great many room scents available, but in a small enclosed space, I find the scent can be a little cloying, especially ones that are commercially made and created with synthetic fragrance.

If you have a spare 10 minutes and want to make your own, this is a very simple, but effective room scent receipe I have made from essential oils. It freshens without being overpowering.

Mitcham Peppermint oil is becoming a real favourite, the minty smell is both sweet and sharp. It really is like inhaling a peppermint sweet.

Mixing this with the citrusy scents of Bergamot and Lemon creates a refreshing scent that combats any whiffiness.

Ingredients:

100ml spray bottle – either new or one that has been cleaned out.

20ml vodka (used for dispersing/mixing the oils)

10ml vegetable glycerine (optional) used to help the oils disperse in water

70ml of distiller water

20 drops of Peppermint essential oil

20 drops of Lemon essential oil

10 drops of Bergamot essential oil

Put all the ingredients into the spray bottle, put the lid on and shake vigorously. That’s it.

The scent takes a couple of days to mature, if you think it isn’t strong enough or think it’s too peppermint or citrus, you can adjust it by adding in a few more drops of oil, whichever you want to get the scent you are after.