Mothering Sunday

In the UK – Mothering Sunday falls on the fourth Sunday of Lent. It was customary for people to return to the church where they were baptised and to visit their mother and their families, bring gifts to give their mums.

I look forward to this day, as my kids surprise me with a homemade card which is just about the best thing to wake up to on a Sunday morning.

Happy Mother’s Day!

Home Made Mothers Day Card

Mother’s Day card from Little Bird with a little lavender scented felt blackbird decoration

Rose Pouchong Tea and Conconut body scrub

This aromatic Rose Scented tea, made its way into a body scrub, simply because I could not get enough of the delicate scent of rose scented tea.

Since tea is well-known for its antioxidant properties, the act of steeping the tea leaves in hot water and drinking it will activate its health giving properties. I thought it would also make for a wonderfully fragrant body scrub, which would not only delicately scent    my skin, but would leave it wonderfully soft and pampered this weekend.

Making this could not be easier. Simply take a cupful of coarse sea salt. In my case I’m using the Dead Sea bath salts that I purchased a while back and am working my way through.

Add a spoonful of Rose Pouching loose leaf tea and mix into the salt granules.

Add a spoonful of Coconut oil and mix until the consistency is soft, slightly damp and granular. If you want to boost the moisture content, you can add a splash of Rosewater, and mix in until you get the consistency you’d like for the scrub. Just enough moisture in my case to make the salt form a clump in my hands.

You can add Rose essential oil to this to further enhance the delicate scent of Rose. The scent of the coconut oil compliments the sweet floral scent of the Rose tea and will moisturise the skin, leaving a silky softness.

Apply to damp skin, by gently rubbing the mixture in a circular motion on your skin. Don’t overdo it, the aim is to rub until your skin feels as if it has had a workout and has a soft glow.

You can either use thus scrub in the shower and rinse away the tea leaves as you go, or as I did, in a bath so that all the gorgeous scent, little blobs of Rose petals and tea leaves unfurl and surround you in the delicate scent of Rose Pouchong tea. The antioxidants in the tea will aid aching limbs and muscles. I like the idea of bathing in tea, it’s qualities being good on the outside as well as on the inside.

The origins of the tea come from China, later imported to Taiwan, where it has become a specialty. This tea in the pretty caddy was a treat from Fortnum and Masons, you can of course get this tea fairly easily in a supermarket or find it in specialty tea websites.

The leaves from the tea plant are harvested and wrapped in paper, layered and left to dry, with dried Rose buds added to delicately scent the tea, once dried, the loose tea leaves look like little tiny lengths of rope.

It is a lovely tea, refreshing, with just the right rich depth of flavour. It’s strange because if you inhale the scent of this tea, its wonderful scent will transport you to a scene out of The Arabian nights filled with the sweet scent of Turkish delight. It does not have a dark smoky taste like Chinese Oolong or light and refreshing sparkle of green tea, but somewhere in between. Sweet and fragrant.

I love to drink this tea at the end of the day, a full pot with a biscotti, which I like to dunk in the tea or a coconut flavoured biscuit. Hmmm off to brew a cuppa!

Enjoy drinking or bathing in Rose Pouchong!

 

 

Eight ways to celebrate the year of the Red Monkey

Monday 8th February 2016 will be the first day of the Year of the Monkey and the Chinese New Year.

Growing up we didn’t really celebrate the coming of the new year as much as we should have done.

What I do remember are – just a few things that I’ve made an effort to carry on as traditions in our family.

Here’s 8 of the things we do to celebrate:

1) Fortune Cookies

Like Christmas crackers these are great fun. When the kids were much younger, their first reception year at Primary School, I was asked to bring in some things that were Chinese for the children in my kids school. It was easy to bring in some fresh ginger, spring onions, noodles, Chinese cabbage and a bottle of soy. I handed lucky fortune cookies to the kids. Since then we’ve celebrated Chinese New Year with a few Fortune Cookies

2) Money Envelopes

It’s traditional in Chinese Culture to hand out little envelopes filled with Money as a way of welcoming in the New Year and wishing loved ones good fortune with little packets with money. I remember receiving these as a child. Now that my kids are a little older and understand the value of money, I’ll be leaving two little packets on the mantle for them to find.

3) Food

Lots and lots of food, at any given time, the Chinese celebrate the New Year with lots of food, always freshly prepared. Aparently, and I don’t know whether this is superstition or just a family thing, my parents would make sure there were plenty left over so that there would always be food.

4) Firecrackers and fireworks

Seeing the new year in would also involve setting off fireworks or firecrackers, the louder the better as this would mean scarying the demons and monsters away from your home

5) Drinking Chinese Tea

Whilst alcohol, such as rice wine would be served at mealtimes, the ritual of drinking Chinese tea as part of the meal is something which I still remember

6) Lucky sweets and cakes

Snacks and sweets, more food!

7) Dragon Dance

Watching the dragon dance and taking part in the celebrations in China Town and Trafalgar Square. This is something we’ve done a few times. This year we didn’t manage to travel into Central London. A small incident with the washing machine on Saturday, meant we were catching up on the week’s laundry on Sunday, the day when London celebrates the Chinese New Year. Whilst this was an inconvenience, it’s better to be appreciative and count our blessings rather than worry over misfortunes. Something my mum taught me when I was I was little. At least, we didn’t have to go to the expense of getting a new washing machine, because it was fixed and very quickly too. Instead, we visited a Chinese Supermarket on Sunday and stocked up on lots of goodies to enjoy this week.

8) Lucky 8

The number eight is considered a lucky number. Maybe it was just coincidence, I like to think that fate had a part to play, we live in the 8th house along our road. This year is the Year of the Monkey and there are 2 generations of Monkeys in this house, I think this will be a year full of great surprises and eventful too as my youngest will start secondary school this year.

Happiness and Prosperity in the Year of the Red Monkey!

Gong-sshee faa-tseye!

Morning Espresso

 

Espresso - limited edition

 

I think it’s the little things, small pleasures that keep you going.

Since we received a Dolce Gusto coffee machine, I have come to appreciate a small hit of caffeine to kick start my day.

We’ve been trying out all sorts from the Dolce Gusto range, both from the online shop as well as the ones you can find in the supermarket.

As I’m not keen on lattes, being a little too milky, I much prefer strong black coffee. The one that I like most is the limited edition Yunnan espresso. This little capsule is only available from  the online shop.

I had never heard or read about coffee grown in China. Like most people I associate tea with China, so it was so lovely to discover a coffee grown in a climate and location of dramatic mountain ranges. Imagine these as the scene to wake up to, where rice is grown on man made terraces on mountains. It must be such an experience. It’s going on my bucket list now as a place to visit.

The coffee itself is distinctive due to its light fruitiness. Even though it’s an intense Esspresso, I think it smells light and refreshing. The texture of the coffee is delicate yet rich and powerful, a combination which reminds me of the Yin and Yang symbol, a balance of light and dark.

In a few days it will be time to celebrate Chinese New Year. I can’t wait… We’ve always celebrated. The last two years, venturing into China Town to see the dragon dancing in the streets in London and eating in one of the nearby restaurants. It’s become a bit of a tradition for our family.

 

 

 

 

 

 

Korres Jasmine Shower gel

This is one of my favourites as there’s only one way to describe the scent in this bottle and that is its sublimely indulgent.

The heady scent of Jasmine will hit you the moment this makes contact with water and skin.

The scent is as natural and as authentic as you can get to real Jasmine. I love the idea of enveloping myself in its aroma, drinking in the scent as if I’m sipping my favourite Jasmine Tea from Whittards.

From outside in, the scent of Jasmine can be a natural drug to lift your mood. It stimulates the release of serotonin which boosts energy. Perhaps this is the reason I love it so much.

As it is one of the most expensive essential oils to buy, I have a small bottle which contains a 10% dilution in jojoba oil, which I keep to add a few drops into the night time facial oil I made.

Around 8 million Jasmine blooms are needed to produce a kilo of essential oil, commercially the blooms are hand picked at night when their scent is at their most powerful. I love the idea that the magic of the scent is only released at night. There’s something very Arabian nights about this.  It also means it’s one of the most expensive oils to buy.

It also reminds me of my early childhood home where we had a Jasmine bush climbing outside our front door.

In in early evening as the blooms released their scent, our home was bathed in the delicate scent. I can’t explain how I remember this, I just do and that’s mostly the reason why I am always drawn to anything that’s Jasmine scented.

 

Mellow Yellow Roses

I have a feeling that the blizzard that has besieged the U.S. is headed for the U.K and we are going to get a lot of snow. Not as bad as New York, but bad enough to want to stay home with a warm cuppa instead of venturing out.

These bright sunny roses were in the supermarket on Sunday and I could not resist. I’ve filled a vase with them, long stems with their dark green leaves and yellow petals, lighting up the room. They’re bringing an instant cheer making the room feel cosy with their warm glow.

Not much else to say except, just enjoy the cheerful brightness that they’re bringing.

 

Making the sun shine in January


I don’t know if anyone else has the same thoughts about January. It’s a very long month, we put away the Christmas decorations finally, so they are now hibernating for another year.

My day literally begins and ends in darkness and in between are the working hours in an office. It can be a whole 5 days in an office that’s connected by an underpass from the Tube station straight into Canary Wharf, before I glimpse any daylight to wake up to at the weekend.

Last Saturday, I was running some errands and spotted these lovely roses. They are nothing extraordinary, just the type you find at the entrance of a supermarket. In this case Marks and Spencer.White long stemmed roses

They stood out, because they were the last bunch in white, flecked with a delicate green to their outer petals. I bought them on impulse, because they made me smile.

This week the roses will make some sunshine for me. I will look at them whilst inhaling and drinking a cup of espresso.

I’ve moved them to the dining table so their presence can keep me company, while the rest of the house sleeps on as I get ready to leave for work.

 

Handmade Christmas Gifts – Peppermint and Cedarwood Foot Salve

 

Every year, I look for gifts to give friends and family that are unique, thoughtful and show that their tastes or what they like have been considered and reflected in the gift.

On most occasions, their gifts to me have out done me in every respect, so this year to show my appreciation, the gifts I’ve made are uniquely personalised. Even better, I’ve not spent any time walking around shops trying to find something special, because the ingredients are already in the cuboard ready to be made into something special and take very little time or effort to prepare and make.

If you have ever tried the Shea Butter Hand and foot cream from L’Occitane or from Burt’s Bees, these are lovely little gifts to give and receive. The only thing is that there’s a possibility that someone else has had the same idea and purchased the very same. They smell wonderful, with a range of delicate scents and I must admit are lovely gifts to receive.

To make these Foot and hand Salves is very simple, easier than baking a cake in fact. All you need to do is measure out the ingredients, gently melt them in a jug in a pan of simmering water, add the essential oils and once melted, pour into your chosen containers. Personalising the scents makes these gifts unique, especially if you know what scents they enjoy the most.

Ingredients for the footsalve:

1 tablespoons of Argan Oil

2 tablespoons of Coconut Oil

1 tablespoon beeswax

4 tablespoons of unrefined Shea Butter

1/4 tsb of essential oils – a combination of Peppermint and Cedarwood (for the boys) or Peppermint and Lavender (for the girls)

To make the Hand Salve variant, you can change the oil and use Jojoba or Rosehip Oil, whichever you think their hands (or your own) will appreciate the most and add your choice of essential oils to add scent. Beeswax and the Shea Butter will emulsify and give the salve it’s lovely thick creamy texture.

Better still, if you want to make the Handsalve to treat age spots (after all, most beauty mags will tell you it’s your hands that show the first signs of aging) select the essential oils for their skin therapeutic benefits.

That’s it. All there is to it for making scented rich moisturising salves. Perfect as a gift or an indulgent luxurious treat. Hmm I think I’m going to find a bit of me time for a Manicure and try some of the handsalve I made.

 

Christmas Gift making – Sweet Orange, Cinnamon and Ginger Beeswax Candles

 

Last weekend, I decided to make some lovely Christmas gifts to give to friends and family. After a Sunday spent making these lovely gifts, I found myself succumbing to a cold which I have only just shaken off. It meant that I didn’t get round to writing this post until now.

If like me, you like scented candles, receiving one as a Christmas gift would be lovely. I love the gentle glow of candle light, it seems to calm and soothe the senses. I have a small collection of candles from L’Occitane in little metal tins, which gave me the inspiration for this little hand made version.

Making your own filled candles is so easy that I’m now addicted to making them, all you need is to find some containers, flame proof of course and some candle wicks for lighting the candles.

The wicks can be simple pieces of string tied to a stick so that it can dangle down to the bottom of the container (I’ve tried this using chopsticks and a metal Skewer) but it turned out that the cotton string I used didn’t stay alight.

After a bit of research, I found a company that makes ready-made wicks (already inserted into stablisers). They are actually called sustainers. Choose the ones that are pre-waxed and are labeled with the diameter (You need to make sure that the pool of the melted wax goes to the edge of your container) that matches the diameter of your container.

To keep the sustainers from moving, place a small amount of melted wax on the bottom, or if this is a bit fiddly, use Glue Dots – these won’t show as they are transparent.

Once the beeswax has melted in a jug over simmering hot water, add your choice of fragrance to the wax just before you are going to pour them into the containers. Personally, I prefer using essential oils.

I’ve chosen Cinnamon Bark, Sweet Orange and Ginger to fragrance these little candles.  Just add 10 drops of each essential oil into the wax which is based on the dilution amounts in aromatherapy – 30 drops for every 100ml of carrier oil (The quantity I’ve put into the tins is approx 100ml in each tin. I’ve made two tins with cotton wicks and two with Cotton Wicks.)

If you’d like to make the candles as gifts, there’s just enough time to order the materials from Amazon in time to make up a batch.

Heres what you need:

You can get the beeswax from Amazon *in the UK here:  or if you are in the US you can find it here.*

I also tried them with these wooden wicks* from Amazon, they crackle and sound like the crackling of an open fire. Perfect to sit and enjoy with a hot cup of coco at night. If your in the US, you can get these here:*

Metal Tins* can be found here in the UK.

You can get them also from Amazon in the US here*.

As these are little, they will make perfect little stocking filler treats.

*Contains affiliate links

Sunday Spa Feature – Rosehip, Argan, Jojoba, Sweet Almond facial oil

Facial Oil Serum with Rosehip, Argan, Jojoba and Sweet Almond OilThis is such a great facial oil for anyone of any age and would make a great Christmas gift if you are looking to find a gift that’s easy to make.

Rosehip Oil has been in the beauty news having been cited as the wonder oil used by celebrities such as Miranda Kerr. It is a natural source of Vitamin E which you’ll find in many skin care creams, used for it’s antioxidant properties to calm, hydrate dry and sensitive skin.

The oil is also rich in fatty acids such as linoleic acid (or omega 6) as well as linolenic acid (or omega 3). High in Vitamin C, it will help to speed up the healing process for skin damaged by burns, scars or age spots as well as hydrate and add moisture.

I’ve chosen this as it’s the dry oil, it does not leave any feeling of grease and absorbs very quickly into the skin.

With the properties that feel more like a serum than an oil, when I found it online, it gave me an idea for creating a nighttime facial oil that would help rejuvenate and revitalise skin.

With this oil, I have combined it with 3 other oils:

Jojoba oil, which also non-greasy and has a similar consistency to sebum. A liquid wax, found in the seeds/nuts of jojoba plant, it has anti-microbial properties and contains iodine which prevents bacteria from forming and is, therefore, good for skin that is prone to blemishes

Sweet Almond oil, not only does this oil contain plenty of vitamin E, it has lots of minerals such as Calcium, potassium, magnesium as well as vitamin D. Good for dark circles under the eyes, blemishes, fine lines, wrinkles and helps to firm skin.

Argan Oil, high in fatty acids it helps to restore skin’s elasticity and leaves skin feeling plumper and softer.

To give this luxury facial oil some fragrance, I have combined this with three essential oils, which also have skin rejuvenating properties.

Ylang Ylang  Essential Oil- I’ve written about this oil in a lovely home made bath-soak. It has an uplifting effect and can give you feelings of joy and hope. It has a rich floral fragrance which should be used sparingly particularly for skincare purposes.  As it helps to control oil production, minimises breakouts and helps regenerate skin cells, I’ve included this in the facial oil

Jasmine Officinale – is my favourite scent, reminds me of my early childhood, it is used in so many ways, I love its scent in green tea as well as in perfumes such as the Jo Malone’s Jasmine and Mint cologne spray. It tones dry, greasy, irritated skin and helps to fade scars and restore elasticity to the skin.

Lavender Essential Oil – there are so many uses for lavender, that it is one of the oils which I take everywhere and use it in so many ways. In a bath soak, foot scrub it’s lovely scent is relaxing and calming. It is also a good antiseptic so I like to use it as a room and linen spray. It helps to reduce age spots, fine lines and wrinkles by boosting the flow and supply of oxygen and nutrients, helping to boost the skin’s renewal process.

To make this facial oil, which I’ve called the Fourtifying Facial Oil, just mix the following together:

15ml of Sweet Almond Oil

15ml of Argan Oil

15 ml of Rosehip Oil

15 ml of Jojoba Oil

1-2 drops of Ylang Ylang essential oil along with 1-2 drops Jasmine and 1-2 drops of Lavender.

Shake the bottle thoroughly to combine. I’ve used a blue glass bottle with a dropper to make the experience the same as if the facial oil is one of those high-end beauty serums. You can of course just use a bottle with a stopper or small opening.

To use, only 1-2 drops of the facial oil is needed, add the oil to the tips of your fingers and smooth over your skin, underneath your usual night cream.

That’s all there is to it, now I’m looking forward to bed-time and waking up to soft glowing skin!