Tag Archives: skincare

Korres Jasmine Shower gel

Posted in Fragrance, Spa & Self-care by

This is one of my favourites as there’s only one way to describe the scent in this bottle and that is its sublimely indulgent.

The heady scent of Jasmine will hit you the moment this makes contact with water and skin.

The scent is as natural and as authentic as you can get to real Jasmine. I love the idea of enveloping myself in its aroma, drinking in the scent as if I’m sipping my favourite Jasmine Tea from Whittards.

From outside in, the scent of Jasmine can be a natural drug to lift your mood. It stimulates the release of serotonin which boosts energy. Perhaps this is the reason I love it so much.

As it is one of the most expensive essential oils to buy, I have a small bottle which contains a 10% dilution in jojoba oil, which I keep to add a few drops into the night time facial oil I made.

Around 8 million Jasmine blooms are needed to produce a kilo of essential oil, commercially the blooms are hand picked at night when their scent is at their most powerful. I love the idea that the magic of the scent is only released at night. There’s something very Arabian nights about this.  It also means it’s one of the most expensive oils to buy.

It also reminds me of my early childhood home where we had a Jasmine bush climbing outside our front door.

In in early evening as the blooms released their scent, our home was bathed in the delicate scent. I can’t explain how I remember this, I just do and that’s mostly the reason why I am always drawn to anything that’s Jasmine scented.

 

Sunday Spa Feature – Anti Aging Eye Serum

Posted in Skincare, Spa & Self-care by

It started to snow today, little fluffy flakes which made the air feel very cold. While I love snow, my face, particularly my eyes don’t.

This homemade Anti-aging eye serum is more like a gel than a serum. That’s because it’s full of the goodness of Rosehip oil.

Rosehip Oil is packed full of antioxidants, is super moisturising and is considered a “dry oil” meaning that it’s quickly absorbed by the skin. It heals scars, is great for pigmented skin and is a great all-round moisturiser for your skin.

Combine this with the calming benefits of Chamomile and the delicate scent of Jasmine, with the antioxidants from Green Tea to prevent dark circles, this nightly eye serum has kept my delicate under eye area nourished, and in spite of the cold weather, the area under my eyes feel soft and replenished.

To make this eye gel is very simple.

In a pan, put a jug in simmering hot water.

(makes 30ml)

Add your ingredients:

3 ml of Bees Wax

20ml of Rosehip Oil

7ml of Shea Butter

Wait until melted.

Now add some Green Tea (I’ve used a Green Tea bag and simply sprinkled this into the mixture to infuse the green tea into the oil.

Add one drop of Chamomile and Jasmine to the mixture

Leave to simmer for 5 minutes and then strain the mixture  through a fine sieve into a small container or jar.

Leave to cool.

The beeswax should emulsify and hold the Rosehip and Shea butter together in a gel-like consistency.

I tend to use this at night just before bed so that all the goodness of the rich serum works overnight. Just tap a very small amount onto the skin under your eye, being careful not to get any into your eyes.

Molton Brown – Japanese Orange Body Wash

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I’ve been using Molton Brown’s Japenese body wash all this week, as a way to get the zing and wake up to the start of the day.

Getting back into the commute and a full day at work has been hard, especially after the long Festive break.

So this indulgent body wash, which is packed full of the delicious scent of the Japanese Yuzu fruit, is a wonderful way to chase away the darkness outside when I wake-up and reluctantly make my way to the bathroom.

If you are in need of something that will wake you up and lift your senses, this is a great way to begin the day. It contains a blend of Yuzu, Patchouli, caraway and smells wonderful.

The fruit of the Yuzu, a citrus fruit is used in Japanese bath houses as a part of a deep cleansing ritual. I’ve never been to Japan, but one of my earliest memories is visiting a bath house with my mother when I was little in Taiwan. I remember being in a deep hot pool of water bathing with other women along with my mother, a faded memory from childhood.

As this scent is so bright and zesty, I am using it to bring a little sunshine to my mood.

Handmade Christmas Gifts – Peppermint and Cedarwood Foot Salve

Posted in Family & Life, Spa & Self-care by

 

Every year, I look for gifts to give friends and family that are unique, thoughtful and show that their tastes or what they like have been considered and reflected in the gift.

On most occasions, their gifts to me have out done me in every respect, so this year to show my appreciation, the gifts I’ve made are uniquely personalised. Even better, I’ve not spent any time walking around shops trying to find something special, because the ingredients are already in the cuboard ready to be made into something special and take very little time or effort to prepare and make.

If you have ever tried the Shea Butter Hand and foot cream from L’Occitane or from Burt’s Bees, these are lovely little gifts to give and receive. The only thing is that there’s a possibility that someone else has had the same idea and purchased the very same. They smell wonderful, with a range of delicate scents and I must admit are lovely gifts to receive.

To make these Foot and hand Salves is very simple, easier than baking a cake in fact. All you need to do is measure out the ingredients, gently melt them in a jug in a pan of simmering water, add the essential oils and once melted, pour into your chosen containers. Personalising the scents makes these gifts unique, especially if you know what scents they enjoy the most.

Ingredients for the footsalve:

1 tablespoons of Argan Oil

2 tablespoons of Coconut Oil

1 tablespoon beeswax

4 tablespoons of unrefined Shea Butter

1/4 tsb of essential oils – a combination of Peppermint and Cedarwood (for the boys) or Peppermint and Lavender (for the girls)

To make the Hand Salve variant, you can change the oil and use Jojoba or Rosehip Oil, whichever you think their hands (or your own) will appreciate the most and add your choice of essential oils to add scent. Beeswax and the Shea Butter will emulsify and give the salve it’s lovely thick creamy texture.

Better still, if you want to make the Handsalve to treat age spots (after all, most beauty mags will tell you it’s your hands that show the first signs of aging) select the essential oils for their skin therapeutic benefits.

That’s it. All there is to it for making scented rich moisturising salves. Perfect as a gift or an indulgent luxurious treat. Hmm I think I’m going to find a bit of me time for a Manicure and try some of the handsalve I made.

 

Sunday Spa Feature – Rosehip, Argan, Jojoba, Sweet Almond facial oil

Posted in Skincare, Spa & Self-care by

Facial Oil Serum with Rosehip, Argan, Jojoba and Sweet Almond OilThis is such a great facial oil for anyone of any age and would make a great Christmas gift if you are looking to find a gift that’s easy to make.

Rosehip Oil has been in the beauty news having been cited as the wonder oil used by celebrities such as Miranda Kerr. It is a natural source of Vitamin E which you’ll find in many skin care creams, used for it’s antioxidant properties to calm, hydrate dry and sensitive skin.

The oil is also rich in fatty acids such as linoleic acid (or omega 6) as well as linolenic acid (or omega 3). High in Vitamin C, it will help to speed up the healing process for skin damaged by burns, scars or age spots as well as hydrate and add moisture.

I’ve chosen this as it’s the dry oil, it does not leave any feeling of grease and absorbs very quickly into the skin.

With the properties that feel more like a serum than an oil, when I found it online, it gave me an idea for creating a nighttime facial oil that would help rejuvenate and revitalise skin.

With this oil, I have combined it with 3 other oils:

Jojoba oil, which also non-greasy and has a similar consistency to sebum. A liquid wax, found in the seeds/nuts of jojoba plant, it has anti-microbial properties and contains iodine which prevents bacteria from forming and is, therefore, good for skin that is prone to blemishes

Sweet Almond oil, not only does this oil contain plenty of vitamin E, it has lots of minerals such as Calcium, potassium, magnesium as well as vitamin D. Good for dark circles under the eyes, blemishes, fine lines, wrinkles and helps to firm skin.

Argan Oil, high in fatty acids it helps to restore skin’s elasticity and leaves skin feeling plumper and softer.

To give this luxury facial oil some fragrance, I have combined this with three essential oils, which also have skin rejuvenating properties.

Ylang Ylang  Essential Oil- I’ve written about this oil in a lovely home made bath-soak. It has an uplifting effect and can give you feelings of joy and hope. It has a rich floral fragrance which should be used sparingly particularly for skincare purposes.  As it helps to control oil production, minimises breakouts and helps regenerate skin cells, I’ve included this in the facial oil

Jasmine Officinale – is my favourite scent, reminds me of my early childhood, it is used in so many ways, I love its scent in green tea as well as in perfumes such as the Jo Malone’s Jasmine and Mint cologne spray. It tones dry, greasy, irritated skin and helps to fade scars and restore elasticity to the skin.

Lavender Essential Oil – there are so many uses for lavender, that it is one of the oils which I take everywhere and use it in so many ways. In a bath soak, foot scrub it’s lovely scent is relaxing and calming. It is also a good antiseptic so I like to use it as a room and linen spray. It helps to reduce age spots, fine lines and wrinkles by boosting the flow and supply of oxygen and nutrients, helping to boost the skin’s renewal process.

To make this facial oil, which I’ve called the Fourtifying Facial Oil, just mix the following together:

15ml of Sweet Almond Oil

15ml of Argan Oil

15 ml of Rosehip Oil

15 ml of Jojoba Oil

1-2 drops of Ylang Ylang essential oil along with 1-2 drops Jasmine and 1-2 drops of Lavender.

Shake the bottle thoroughly to combine. I’ve used a blue glass bottle with a dropper to make the experience the same as if the facial oil is one of those high-end beauty serums. You can of course just use a bottle with a stopper or small opening.

To use, only 1-2 drops of the facial oil is needed, add the oil to the tips of your fingers and smooth over your skin, underneath your usual night cream.

That’s all there is to it, now I’m looking forward to bed-time and waking up to soft glowing skin!

 

Clinique – Gifts with purchase at Harrods

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Clinique GWP

Whilst Harrods caters mainly for tourists and the super wealthy, there are a few things which if you are a beauty addict like me, then Harrods is a destination for the sheer experience of exploring the Beauty and Perfume Emporiums.

About twice a year Harrods and nearby Harvey Nichols also promotes the Clinique Gift With Purchase offer.

What’s special about both Harrods and Harvey Nichols Clinique Gift with Purchase promotions is that there are usually extra items. For other department stores, Clinique Bonus Time usually contains around 5 products plus make-up bag.

For Harrods and HN, there are usually 7-8 items in the Clinique’s Gift with Purchase promotions, so well worth the effort of visiting the stores if you want to bag more with the Clinique offers.

Having seen the posters for the promotion, I knew it was time to stock-up.

The two products I purchased to get the gift were:

  1. Even Better Clinical Dark Spot Corrector. Does what it says on the tin. I find this works to even out skin tone and lightening the dark spots that I now have. The texture is light and non-perfumed.
  2. Clinique Moisture Surge CC Cream with SPF 30. This is not only a great moisturiser, it gives just enough coverage without the need for any foundation. For work, I use this with a little concealer under the eyes and set with powder to give a natural and even finish to the skin on my face.

The Harrods offer was conditional on spending a minimum of £65. Yikes, but since I hadn’t bought any makeup for a long while, and I’d just about finished the CC cream, it was worth it because of the additional products in the Bonus offer. It included the following products:

  1. All about Eyes. I like this one as the texture is so light and under make-up, it seems to hold eyeshadow in place for the whole day.
  2. Moisture Surge Intense Fortifying Hydrator. Great moisturiser for the winter.
  3. Smart Custom Serum. I’ve not tried this one yet, it promises to adapt to your skin and works to reduce wrinkles, uneven skin tone, firmness and radiance.
  4. Rinse off Foaming Cleanser. This feels creamy and light. A great Travel size to keep for overnight stays away from home.
  5. Blusher in Precious Posey. A delicate pink colour with a just a tiny amount of shimmer.
  6. Chubby Stick Lip Balm in Mightest Maraschino – Lovely plummy shade with a lovely texture.
  7. High Impact Mascara in Black – the travel size mascaras are great to keep in the make-up bag for emergency touch-ups. Once I completely forgot to put any mascara on before going to work and was thankful that I had included a small tube of this in my bag.
  8. Aromatics in White Perfume Spray.  I’ve never been too keen on the original Aromatics. This version is lighter and less overpowering though it’s unlikely that it will become a regular perfume as I prefer making my own or Chanel and L’Occitane scents.
  9. Large make-up bag.

Not a bad haul, considering that most of these products are ones that I would choose to buy anyway. The promotion has ended now as they are gearing up for Christmas. There will be another in Spring early next year. You can sign-up online at the Clinique website here in the UK to receive their text alerts for their Bonus Time offers.

Lastly, Harrods at night just looks so pretty. Lit up, it is so over the top that there is nothing else to do but stare at it.

A blatant homage to commercialism. I think, though, every once-in-a-while, a little bit of decadence is just a bit naughty but nice.

Sunday Spa Feature – Orange, Cinnamon and Ginger Cellulite Smoothing Skin Polish

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Orange, Ginger and Cinnamon cellulite smoothing skin polish (2)

I’ve been baking with Oranges and Cinnamon this week and the delicious scent gave me an idea for a cellulite smoothing skin polish which is easy to make at home, packed with ingredients that will help firm, tone and smooth skin which might be looking a little bumpy because of cellulite.

Whilst there are many commercial products available, most health and skincare experts would agree that a healthy diet, combined with exercise to stimulate the circulation will help eliminate toxins from your system and therefore improve skin and muscle tone.

Now, I’m not what you call a gym bunny, so to help improve skin circulation, I’ve created a cellulite smoothing skin polish that can be used once or twice a week as part of a spa experience.

The Ingredients that made it into this Cellulite Smoothing Skin Polish:

 

Dried orange peelOrange Peel

Orange Peel has excellent antioxidant property, containing Vitamin C an antioxidant found in many expensive skin care products, it also contains Calcium, Potassium, Magnesium, minerals which is great for skin. The citric acid in the orange peel that will help to exfoliate and brighten skin.

Root Ginger

Contains powerful antiseptic and cleansing properties, it increases blood circulation. With the heat from the Ginger grated into the skin polish it will gently warm and stimulate circulation to the skin.

Cinnamon

Cinnamon has been used in Asian and Chinese cultures both in food and herbal remedies for centuries.  Cinnamon will boost circulation when applied to the skin and has been shown in recent studies to rid the body of toxins and boost the immune system.

Coconut Oil

Known in it’s ability to moisturise, it’s packed full of antioxidants which work to increase skin elasticity and firmness.

Argan Oil

Rich with Vitamin A and E, Argan Oil is mainly composed of fatty acids (80%) and antioxidants such as linoleic acid. It will smooth, add moisture and rejuvenate skin, no wonder skin care and cosmetic companies have been using this in many of their products.

Dead Sea Salt

The waters of the dead sea are renowned for their therapeutic benefits. Containing lots of minerals such as Magnesium, potassium, calcium chloride and bromides, it increases circulation and helps skin to retain moisture. It has been proven to be effective for easing muscle aches and pains. As the grains of this salt are fine, it can be used as the basis of the skin scrub.

If you don’t have Sea Salt to hand, then soft brown sugar can be used as an alternative.

How to make:

This is so simple to make, as Coconut oil is solid at room temperature, I have put a tablespoon of the coconut oil in a glass jar and in a jug of hot water to melt.

Once melted, combine the Orange Peel powder with the Coconut oil. (I have dried the orange peel first before putting it into a food blender and then blitzing it so it becomes a fine pebbly mixture which will mix better with the oils.) If you don’t have the time to do this, simply grate the orange peel.

Add one teaspoon of ground cinnamon. You can either use the pre-ground powder or grate some cinnamon sticks if you have this.

Grate some fresh root ginger, about a teaspoon or more if you are feeling brave as the heat of the ginger will be very stimulating.

Combine all these ingredients and make into a paste. Add 5-6 tablespoons of Dead Sea Salt and mix together so that the paste of coconut oil, orange peel, grated ginger and ground cinnamon is mixed thoroughly into the dead sea salt.

At this point the mixture will be a little dry and crumbly. Add a teaspoon or two of Argan Oil so that the mixture is soft to the touch but remaining granular for the scrub mix.

You can either use this scrub in the bath, or in the shower, apply a little at a time, rubbing and massaging the mixture in small circular motion into your skin.

You’ll notice not only does it smell great as the scent of oranges, ginger and cinnamon is released into the warmth of a shower or bath, but your skin will get a little pink and and you may tingle all over*, this is from the heat of the spices boosting your circulation and improving lymphatic drainage. The granular salt works to polish and improve the appearance of any cellulite, lumps, bumps and skin blemishes.

The mix can also be used as a bath soak. Just sprinkle into warm running water. It is particularly great for sore aching muscles or as a treatment for the symptoms of a cold or flu.

Once you’ve finished in the bath or shower, if you want to go all out and complete the spa experience, why not try making and using the pampering body oil to lock in moisture to your skin.

*Before trying this recipe, please do a patch test first in case of any skin irritation.

 

Sunday Spa Feature – Pampering Body Oil Spray

Posted in beauty, Fragrance, inspiration, lifestyle, Skincare, Spa & Self-care, Wellbeing by

Jojoba Pampering Body oil with aloe vera

With the recent haul of Jojoba and Argan Oil, I’ve been working on a new skin care recipe that is rich, packed full of ingredients to moisturise and pamper dry skin.

The ingredients that made it into this Body Oil:

Aloe Vera.  The version I have is 99.9% pure. It is packed full of nutrients that are great for the skin such as beta carotene, which is converted into Vitamin A, (found also in carrots). It also includes Vitamin C and E which improves skin tone and firmness. It is chosen by skin care brands for its ability to reduce wrinkles associated with aging. I keep a small jar of this in my medicine cupboard, as it has many uses and apply it neat to the kids skin to soothe bug bites and sunburn.

Rosewater and GlycerineGlycerine has been used traditionally in many skin care preparations, such as a facial toner. I’ve been using it in a skin care recipe as an alternative to Micellar Water. It’s a handy all in one facial cleanser and toner, that is great to take make-up off when I’m in a hurry.

As it’s used in cosmetics as a carrying ingredient and will work to carry Aloe Vera so that it can be absorbed into the skin.

Jojoba Oil is a premium oil used in aromatherapy and is used for dilutions of rare and expensive essential oils such as Rose and Jasmine, as it has no odour. It’s also packed full of Vitamin E and contains a substance called Oleic acid which is great for skin, you can read more about its benefits on the Jojoba oil site. As it’s also a non-greasy oil, it will leave a soft satiny feel to skin.

I use Rosewater in a lot of skin care, it’s so mild and gentle to use for the whole family, and is lovely drizzled over a fruit salad with some honey. You can read about some of its benefits in this Rosewater and Glycerine Toner recipe. Mostly, I love its floral fragrance.

Geranium Essential Oil has a floral fragrance similar to rose, its uplifting and keeps summer bugs away. I take a bottle of this with us when ever we go on holiday as it’s a much healthier alternative to commercial air fresheners. As it’s such a small bottle, it’s so easy to pack. Dispersed in a cup of water, it will freshen up any room, particularly useful in hotels that have had smoking guests stay.

It has antibacterial properties, balances skin that’s prone to acne and helps fade scars and marks. As it’s an all-rounder, I’m using it to help towards firmer looking skin.

Ylang Ylang Essential Oil, is one of my favourite fragrances, it’s heady and supposed to have aphrodisiac properties. A discovery whilst on honeymoon. For me this is bottled paradise and I’m always looking for ways to include it in skin care. It’s great to include in massage oils to revive and rejuvenate.

Lemon Essential Oil, another of my favourite fragrances. As Geranium and Ylang Ylang will make this body oil intensely floral, I have added this to balance out the fragrance of this body oil.

Vodka – for dispersing oil in water (it’s great as it’s odourless and natural, I like it in a cocktail too.)Jojoba and Aloe Vera Gel

The mix is simple, in a 100ml spray bottle add the following:

15 ml (1 tablespoon) Aloe Vera

15 ml (1 tablespoon) Rosewater

15 ml (1 tablespoon) Glycerine

30 ml (2 tablespoons) JoJoba Oil

15 ml Alcohol – plain vodka as this has no odour and will help disperse/mix oil with water

10 drops Geranium Essential Oil

10  drops Ylang Ylang Essential Oil

15 drops Lemon Essential Oil

Add the Jojoba oil into the bottle first, (I use a funnel to make this easier) and then add the Essential Oils, to blend together, (just swirl the bottle around), once blended, add Aloe Vera, I did this by putting in a small amount into the funnel and adding a small amount of Rosewater, until both were in the bottle then add the Glycerine.

Finally add the alcohol and put the mist spray top on and shake to combine all the ingredients.

The spray can be used immediately, to fully appreciate the fragrance, the scent from the essential oil will take about a week to fully develop. You can of course vary the essential oils to suit your own preferences.

Hmmm, there’s just one thing more, if you’d like to make this a completely indulgent experience, you might like to try the Lavender and Ylang Ylang bath soak before using this body spray.

If you enjoyed this post, please stop by often for more natural skincare and food ideas

Beauty Haul – 3 high-street finds for hair and skin

Posted in At Home, lifestyle, Skincare, Wellbeing by

L'Oreal EverRiche Exilir for Hair1. EverRiche Perfect Elixir Mask Spray

Boots and other leading chemists.

Last weekend, I went shopping to replace a few skincare and haircare items that I’d run out of.

My hair, has become dry and lost some of its shine. Perhaps it’s my season of life, perhaps it is also the change in the light, the change in weather as Autumn slips slowly into Winter.

We’ve also had a whole week of dreary rain and my hair looks and feels tired and brittle, no doubt from blow drying and styling it with a hot hair dryer.

I’ve been using the shampoo and conditioner by L’Oreal, which is sulphate free, in my search for hair care products that don’t strip hair and scalp of natural oils.

If you have dry itchy scalp as I once had, switch to a shampoo and conditioner without Sulphates.  It is the best thing you can do for your hair and scalp.

After getting the shampoo and conditioner, the 3 for 2 offer in Boots was just too hard to resist. This meant the EverRiche Perfect Elixir Mask Spray for dry hair was added to my basket. I must admit it is a pleasure to use both in terms of the way it smells (It reminds me of almonds and vanilla) and the softness of my hair.

It also keep the hair smelling fresh.  In terms of shine though it is only a little improved.

2.Jojoba OilHolland & Barrett Jojoba Oil

Holland & Barrett

Looking around the high street, in both high-end department stores and pharmacies, I am overwhelmed by the amount of products on display. There are so many, each boasting of their abilities to add moisture, tighten skin, reduce wrinkles or cellulite and more, the claims seem so enticing.

To get everything, would involve a major dent in my budget, not to mention the trouble fitting everything into my bathroom.

One thing struck me though was a lot of the products on display were oils – for face, body and hair.

In Holland & Barrett, I came across pure Jojoba Oil, not listed as an ingredient in a product, but simply the pure oil. It was a bit more than I wanted to spend.

However, as it is a multipurpose oil that is so close to the natural oil produced by our own skin – Sebum, I decided that this would be a good investment as an oil that would be multi-tasking for skincare as well as hair care remedies, from stretch marks to cuticles.

I’m already benefitting  from just a few drops of Jojoba applied to my face before putting on a night cream. My skin feels softer, and pores seem more refined.

Because the composition of the oil is similar to natural sebum, it will regulate sebum production by tricking your skin into thinking it already has produced enough sebum.

Since I’ve always had a rather shiny T area, this is going to be helpful in reducing the shine. It involves just using a couple of drops rubbed in my palm to distribute it evenly across my forehead and around my nose.

WIlkinson Argan Oil3. Argan Oil

Wilkinson

My best find was the Argan Oil in Wilkinsons of all places! This bottle was just £2.50, and even though it’s plainly packaged, it is an oil that’s in a lot of trendy new products at the moment. With plenty of natural skin and benefits, I’ll be trying out a few skin and hair remedies with this oil.

Will share with you as soon as I’ve worked out how to include in a hair styling spray to replace the commercial one that I’ve been using.

Sunday Spa Feature – Honey and Vanilla Ultra moisturising Foaming bubble bath

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honey and vanilla bubble bath (5)The last couple of weeks have been hectic. In the midst of moving the blog to self hosting, I’ve also decided that the windows in our bedroom will not last the winter without some restoration and repair.

Although our house does not have very high ceilings, I am not very tall, which means that I have been using a step-ladder to reach the top of the windows. My hands have been scrubbing, sanding and painting, and the rest of me is well and truly tired, I ache from leaning over and using muscles that are not used to all this hard work.

Yes, I admit it, I prefer being a couch potato, at home curled up on a sofa with a good book.  All this work has been physically demanding and I’m just not used to it.

At some point, if the room gets finished, I may share it, but before this happens, it will need a large dose of Marie Kondo’s Joy of Tidying Up before I’m able to do any kind of reveal.

So, all week, after each day of working on the windows, I’ve been  looking forward to a long soak in a bath-tub full of scented bubbles. In my bathroom are various tempting bubble baths, you know the kind that foams up so you can sink into soft fluffy clouds of bubbles.

However, I can’t help thinking that they are actually not going to do my skin much good, particularly my hands, which have now have a couple of blisters from holding a sander and paint brush,

I’ve a large jar of coconut oil in the cupboard, some orange blossom honey which I thought could be used as the main ingredients in a bath.

Both of these ingredients are great for skin and since I’m looking for ingredients that will calm and soothe, here’s the ingredients that made it into the foaming bath mix:Orange Blossom Honey, Castille Soap, Coconut Oil

Coconut oil is widely known for its ability to repair the skin barrier and reduce inflammation. You can read more about it’s amazing benefits in this article from Harper’s Bazaar.

Honey of course is high in natural antioxidants and is amazing for its healing properties.

Vanilla extract – this is an ingredient that I keep for cake making, after doing a bit of research, not only does it smell and taste yummy, turns out Vanilla is excellent for skin too!

It’s been used as a traditional remedy to heal burns, wounds and cuts – this is going to help heal my blisters! You can read more about its benefits in this article about Vanilla

I came across this recipe looking for things to make with the bottle of Doctor Bonner’s Castile Soap.

Apparently for lots and lots of fluffy bubbles, egg white added into a mix with oil and Castile Soap will make it bubbly.

(Guilty pleasure/confession – I had a double egg yolk fried egg for breakfast this morning as a result of using the egg white in the bath)

The ratios needed to make a frothy bath are as follows:

1/4 cup of coconut oil

1/8 cup of Orange Blossom Honey

1/4 cup of Castile Soap

1/2 egg white

1/2 tablespoon of Vanilla extract

This is the easy part, which is great as I’m tired – just mix all the ingredients together in a large jar and pour into a warm running bath. (Coconut oil stays solid at room temperature, to mix it into the Castile soap, I’ve heated it gently, in a jug of hot water, so it’s melted before adding to the honey and soap mix).

The bath is ready, a couple of scented candles have been lit and I am ready to wallow in the soft frothy bath.

hmmmm bliss!

Honey, vanilla coconut bubble bath mix
Honey, vanilla, coconut bath mix
Vanilla Extract
Castile Soap, honey and coconut oil
Egg white to make the bath frothy
finished bath bubble mixture
Foam in the bath