Seriously easy chocolate loaf cake

Chocolate Loaf cake

I’ve been working on the chocolate magic cake, the one where you mix the ingredients together and in one bake, a magical transformation happens during the baking and the cake mix changes into three layers, the middle is a rich chocolate custard. The only thing is, I haven’t got it quite right and it takes a lot of ingredients not to mention washing up involved.

So, whilst the effort will pay off eventually, what I wanted to do yesterday was to make something seriously simple and easy, but also rich, indulgent and fill the house with a chocolatey aroma that’s warm and comforting.

Looking through all the cookery books, I found a recipe that fulfilled all the requirements, everything in a store cupboard, and a seriously easy, no effort bake.

Hidden within Nigella’s feast recipe for Halloween called Ghoul-Graveyard cake, was the chocolate cake ingredients, all of which are in my store cupboard and fridge:

Ingredients:

250ml milk

1 teaspoon white wine vinegar (white distilled vinegar will work too)

225g plain flour

50g coca

2 teaspoon baking powder

1/2 teaspoon bicarbonate of soda

200g caster sugar/soft brown sugar

110g softened butter

2 eggs

1 teaspoon of real vanilla extract

To make the Chocolate Loaf Cake:

Put all the ingredients, except for the milk and vinegar in a food processor and blitz into a soft dough.

Scrape the sides down and pour in the milk and vinegar slowly (milk and vinegar should be combined in a small jug – you’ll find that as the vinegar is added the milk starts to curdle, this is ok and I’d say looks like and has a similar consistency to buttermilk).

Once all the ingredients are combined pour into a cake tin. The instructions were for a 26 cm spring form cake tin.

As I didn’t have one to hand and I didn’t want to grease the square cake tin I had – this would have required effort…. I used a loaf tin with a paper case lining. No effort again, just poured the cake mix into the loaf tin.

In a preheated oven, I left the tin to bake for 45 mins on gas mark 3 (170c)

That’s all there is to making this cake. Once cooled, dust with some icing sugar. It doesn’t need much as it’s the richness of the chocolate thats lovely about this cake recipe.

The only thing left to do is, serve it, with a mug of hot chocolate to make it a proper guilt trip of chocolatey indulgence.

 

Hearty Autumn Minestrone Soup with Cavolo Nero

Minestrone Soup with Cavelo Nero

Some lovely Cavolo Nero leaves arrived in Friday’s Organic veg box and we decided they would make for a lovely hearty autumn soup.

The dark green leaves of the Cavolo Nero are also known as Black Kale and like Kale are full of vitamins, A, C and B, not to mention fibre, calcium as well as minerals.

Cavelo NeroIt has a sweet flavour, and I think it’s an easier veg to tempt kids to eat more  greens.

Since it can be used in so many ways, in a soup, or lightly braised with garlic or onion, it makes a great accompaniment.

For lunch, we wanted a hearty soup that would serve as the main meal, served with crusty bread or these soft chewy pretzels from a local bakery.

There is something warm and comforting about the smell of minestrone soup gently cooking away on the stove that makes a weekend seem to last that bit longer.

As there is no set recipe for minestrone, it’s just made out of the vegetables that are in season and can be vegetarian or contain meat.

After a quick rummage around our fridge and grocery cupboard, here’s what we used for the soup:

Ingredients:

Chicken stock was made with the left over carcass of a roast chicken we had previously cooked for a meal. If you want to skip this, a stock cube or ready made stock can be used instead.

Light Olive Oil (1-2 teaspoon if necessary)

Bacon lardons or pancetta

1 or 2 sticks of celery (chopped to the same size as the bacon lardons or pancetta)

2-3 Baby leeks (or large leeks trimmed to remove the thick green leaves, use the tender middle section of the leeks if possible). Chopped to the same size as the pancetta/celery

Baby Sweet Corn chopped (Alternatively Carrots if you have these instead)

Cauliflower florets chopped (optional)

A hand full of mushrooms. Chopped

Peeled Chopped tomatoes (x 2)

1-2 cloves of garlic

3-4 stems of Cavolo Nero leaves, or any green leafed cabbage you have to hand (Savoy works as a great alternative, as does Chinese Leaf – this would make the soup look lighter in colour). The leaves should be finely chopped – to the size of the pancetta or bacon lardons that are being used in the soup.

A cupful of small pasta shapes for soups (We had the small star-shaped pasta called Stellini)

To make:

In a very large pan, fry off the bacon lardons or pancetta. It’s the saltiness of the bacon that will infuse with the vegetables making it very tasty.

Add chopped leeks, mushrooms, baby sweet corn, cauliflower, peeled tomatoes, celery, garlic, gently saute in pan, once the vegetables are soft. You can add some light olive oil if the fat from the bacon is not enough to keep the vegetables from sticking to the pan. The aim is to soften the vegetables in the pan with the bacon.

Once the vegetables have been softened, pour in chicken stock and simmer gently for a minimum of 20 minutes. Longer if possible. The goal is to let the vegetables, bacon and chicken stock work together for maximum flavour.

Just before serving add the pasta shapes and Cavolo Nero leaves and simmer until the leaves and pasta shapes are tender.

Enjoy!

Sunday Spa Feature – Honey and Vanilla Ultra moisturising Foaming bubble bath

honey and vanilla bubble bath (5)The last couple of weeks have been hectic. In the midst of moving the blog to self hosting, I’ve also decided that the windows in our bedroom will not last the winter without some restoration and repair.

Although our house does not have very high ceilings, I am not very tall, which means that I have been using a step-ladder to reach the top of the windows. My hands have been scrubbing, sanding and painting, and the rest of me is well and truly tired, I ache from leaning over and using muscles that are not used to all this hard work.

Yes, I admit it, I prefer being a couch potato, at home curled up on a sofa with a good book.  All this work has been physically demanding and I’m just not used to it.

At some point, if the room gets finished, I may share it, but before this happens, it will need a large dose of Marie Kondo’s Joy of Tidying Up before I’m able to do any kind of reveal.

So, all week, after each day of working on the windows, I’ve been  looking forward to a long soak in a bath-tub full of scented bubbles. In my bathroom are various tempting bubble baths, you know the kind that foams up so you can sink into soft fluffy clouds of bubbles.

However, I can’t help thinking that they are actually not going to do my skin much good, particularly my hands, which have now have a couple of blisters from holding a sander and paint brush,

I’ve a large jar of coconut oil in the cupboard, some orange blossom honey which I thought could be used as the main ingredients in a bath.

Both of these ingredients are great for skin and since I’m looking for ingredients that will calm and soothe, here’s the ingredients that made it into the foaming bath mix:Orange Blossom Honey, Castille Soap, Coconut Oil

Coconut oil is widely known for its ability to repair the skin barrier and reduce inflammation. You can read more about it’s amazing benefits in this article from Harper’s Bazaar.

Honey of course is high in natural antioxidants and is amazing for its healing properties.

Vanilla extract – this is an ingredient that I keep for cake making, after doing a bit of research, not only does it smell and taste yummy, turns out Vanilla is excellent for skin too!

It’s been used as a traditional remedy to heal burns, wounds and cuts – this is going to help heal my blisters! You can read more about its benefits in this article about Vanilla

I came across this recipe looking for things to make with the bottle of Doctor Bonner’s Castile Soap.

Apparently for lots and lots of fluffy bubbles, egg white added into a mix with oil and Castile Soap will make it bubbly.

(Guilty pleasure/confession – I had a double egg yolk fried egg for breakfast this morning as a result of using the egg white in the bath)

The ratios needed to make a frothy bath are as follows:

1/4 cup of coconut oil

1/8 cup of Orange Blossom Honey

1/4 cup of Castile Soap

1/2 egg white

1/2 tablespoon of Vanilla extract

This is the easy part, which is great as I’m tired – just mix all the ingredients together in a large jar and pour into a warm running bath. (Coconut oil stays solid at room temperature, to mix it into the Castile soap, I’ve heated it gently, in a jug of hot water, so it’s melted before adding to the honey and soap mix).

The bath is ready, a couple of scented candles have been lit and I am ready to wallow in the soft frothy bath.

hmmmm bliss!

Soothing Hot Lemon & Honey drink remedy for colds and flu

Hot Lemon & Honey drink remedy for cold

I came down with a cold not long after returning from our holiday. I have a feeling that it was probably caught whilst on holiday, but the symptoms only started to show once we got home.

By last Monday, my head felt as if it was caught in a vice and a sore throat was making me feel as if it was on fire.

My first thoughts was to turn to the usual remedy in our medicine cupboard, which is a hot mug of Lemsip. After two days however, I didn’t feel much better, in fact I was counting down the hours to my next fix of Lemsip.

It was at this point that I decided to stop using Lemsip and try something more natural as my stomach wasn’t feeling too great with all the chemicals and my head was feeling fuzzy as if it was wrapped in cotton wool.

Lemon and Honey as a hot drink was easy to make and since when you look at the ingredients on a pack of Lemsip, it contains for the most part lemon and paracetamol, plus a decongestants.

I decided that all natural ingredients would be better and hopefully it would also act as a detox and help cleanse my digestive system.

For blocked nose, instead of the chemical decongestants in the Lemsip, I have been inhaling steam from boiling hot water and adding a few drops of Olbas Oil (If you don’t have this, eucalyptus or any type of oil that has menthol/mint essential will have a similar effect) in a large bowl with a towel over my head.

Adding a few drops of lemon essential oil to the water as well, means that the steam is also acting as a facial, opening pores and giving my skin a deep clean.

As a parent, I’ve never been keen on using over the counter medicines on my kids. In fact my youngest doesn’t like Calpol (a liquid suspension of paracetamol in syrup) that I used to give them when they were very young. She too prefers the hot drink of Lemon and Honey when ever she feels a sore throat beginning to take hold.

For coughs, on my last visit to the GP with my daughter when she had a bad cough, he advised that a simple linctus of honey and lemon or glycerine would be just as effective as an over the counter medicine to help soothe a cough.

In fact in the UK, the National Health Service has information about simple treatments for colds and coughs, which advises against over the counter medicines for coughs as there isn’t enough evidence that they are effective.

 

Easy open chicken pie supper

Chicken and shortcrust pastry bake

Open pie bake chicken slice

 

My hubby is such a creative cook.

This evening we were treated to this fab tasting open chicken pastry slice. He had originally bought all the ingredients to make a traditional chicken pie, but the warm weather meant it was going to be a bit too heavy for everyone to enjoy.

Instead, he laid out the pastry on a baking sheet and blind baked it for 5-6 minutes so that the base would not go soggy. (The pastry is one of those pre-made sheets you can get from any supermarket, so it’s really quick to make)

On top of the pastry, chicken fillet slices that had covered liberally with Pesto sauce was laid across the pastry sheet.

Easy chicken bake

Easy chicken bake

Over this,  were laid some lovely tender vegetables. As we had some spinach left over from last weeks organic veg box, we used these along with some colourful red and orange baby peppers and some baby tomatoes which were freshly bought from the supermarket that day.

They were drizzled with some olive oil, so that they would not burn in the oven and baked for 25 minutes on a temperature setting of 200 degrees c, we checked 5 mins before to see if it’s cooked.

Once baked, it was cut into 4 large slices and served with some French fries and French beans. (It can serve 6, but we were hungry)

And as usual there was no need to announce supper, the kids and our cats were hovering round the kitchen once the smell of the chicken baking in the pastry started to fill the house with its wonderful aroma.

Delicious!

 

 

 

 

Home Made Cuticle Oil

Sweet Almond Oil for home made Cuticle Oil

This week, I took the opportunity of doing some gardening with my kids and planted some lovely herbs. The combination of this and the broken dishwasher has meant my hands have taken a battering.

Since I have all the ingredients to make a home-made Cuticle Oil, I thought I would share this with readers of this blog.

Lavender and Lemon Essential OilIt’s so simple that it really requires very little effort and saves a great deal since I no longer purchase commercial cuticle creams or oils to condition my nails.

If you have some Sweet Almond Oil* or Olive Oil, these can be used as the base, both are perfect oils for conditioning and softening nails. Other oils to try are Coconut, Grape Seed, Jojoba oils.

The oils will nourish, add moisture and soften the cuticles.

I’ve used an empty essential oil bottle which I’ve washed out – but really you don’t need to do this if you are pressed for time as the one I’m using contained Tea Tree Oil,  any residue in the bottle will simply mix with the carrier oil.

Into this 10ml bottle, I have added just one drop of Lavender Essential Oil, along with Lemon Essential Oil. Sweet Almond Oil for making Cuticle Oil

Both the essential oils have been chosen for their cleansing, rejuvenating and healing properties. (Lemon is also antibacterial, used along with Tea Tree Oil, will combat against the threat of any infections.)

Mixed thoroughly, I have then applied this mixture using a cotton wool bud all over my nails covering the cuticles as well.

Left on overnight, my nails and cuticles feel stronger and the rough cuticles have been smoothed out. I didn’t even need to use a cuticle stick to push them back which I normally resort to.

Simple!

 

*If you would like to order the Sweet Almond Oil in the UK, the link will take you through to the product page on Amazon.

*If you would like to order the Sweet Almond Oil in  the US, the link will take you through to the product page on Amazon.

*These are affiliate links, which if you order through, a small commission is earned. Thanks in advance for using the links – any money earned will go towards maintaining the blog.

Blogging 201, Day 9

Blogging 201, Day 9

 

Today’s task on the Blogging 201 course is to find a blogging buddy and If appropriate, plan to publish guest posts on one another’s blogs. The other suggestion if there are no buddies out there is to lean on them for feedback and support.

So here’s the thing, over the last week or so, I have met so many bloggers as part of this course, that I would consider everyone that has liked, followed or given me encouragement as a buddy in some way, whether it was the feedback on the site navigation changes that I made on Day 5 or the feedback about the blog’s design and the way I write.

Not one to pass up on the opportunity to find a blogging buddy, I came across Chow Kim Wan’s site from the Commons which mentioned about posts on music. Well, looking at the site, it’s so original, a mathematician who also enjoys music.

Could this be serendipity?  or just a wild coincidence. My husband is by all accounts something of a numbers person, having graduated with a science and engieering degree and worked in the Aeronautical industry and though we are so different in our tastes and preferences, we make  an unlikely combination that somehow just works.

So I thought about what I could write that would compliment both our blogs, perhaps it will be about an event from my days at school.

An event that I think is best put behind me, and yet was something I consider one of those transformational moments which can be called character forming.   It was both terrifying and exhilirating, but at the time I just wanted to get it over with.

I’ll be thinking about how best to approach this so that it can be published on a Wednesday to coincide with the Chow Kim Wan’s blog post publishing calendar.

Returning to the buddies and the bloggers that I’ve blog met over this course; I went blog surfing agin tonight, reading through my reader, comments and took a visit to the Commons.

Ravishing Roses has an excellent post on the Make your own Face Mask which she received as a gift – looks amazing to try and to create a home made facemask. Wait a minute, I have some Rosewater, which I can use – hmmm and some lavender honey as well.

The Planted Vegan has a new receipe for a wrap which will make a very tasty lunch this weekend (Our dishwasher broke today) so the fact that the receipe is for a wrap, means there’s little washing up, means I like this post very much.

Lela at inthenewhouse dropped me a lovely comment about visiting her Inspirational Thursday party, which reminds me, I will need to contribute to the Link Party tonight.

Saw the post on the new Erktop couch that Creative Gem has, which has got me thinking that perhaps I should save up for one too. Except it will have to come after the Dishwasher now that it’s broken.

Girl Independent has made so many improvements to her site, I especially like the way she has included text over the images, but in a way that doesn’t detract from the visual power of her photography.

I’ve been reading through  Cyn Franks blog Franklywrite which if you are ever stuck and think you have writer’s block is the post to read to get you back in the saddle again so to speak.

Finally, LeZoeMusings whose blog popped up as on my recommended blogs in the reader is so visually stunning. I think her blog raises the bar for beautiful, stylish and paired back simplicity. It has both style and subtance. Just in awe of her blog

There’s been so many other bloggers who have inspired new ideas and a fresh perspective over the course of the last 9 days, so another task that I’ll have to work on is to create a blog roll and post it on my site.

Thanks for viewing this post. Looking forward to the final day of Blogging 201.

Blogging 201, Day 6

Blogging 201 - day 6, Digging deep into Social MediaDigging Deep into your Social Network.

The recent projects I’ve been developing at work means that I have been looking at the importance of Social Media and Search.

In fact, Social Media has such an influence on Search and getting content indexed and found through Search browsers, that it’s impossible to ignore it’s influence on getting traffic to your site.

The problem though is that I’ve never been very active on Social Platforms, in fact I’d go as far as to say I’ve avoided Facebook and Twitter, simply because I don’t think I have as many interesting or fascinating things to post up in a day.

I think I could be described as a passive observer in Social media, as it always amazes me how there are posts about bungee jumping, crossing off challenges on personal bucket lists, doing the Ice Bucket Challenges and all the other wild and interesting activities that my friends and peers get up to.

I feel a bit of a bore posting up things about what our family get up to – who really cares that we went to the dentist or got our hair cut or took our cats to the vets?

At any rate most of my daylight hours are spent in an office and there are lots of stories of people posting things they will regret later, such as calling their boss something unprintable and then shouting about it in social media, that I think writing anything that you may regret later is best avoided.

Blogging on the other hand is completely different, it’s a space to be creative. To express an idea, write an article about something that’s inspired you and can be drawn from your experiences whether they are in the present, past or the future.

So the prospect of having to connect up the blog to Social Media channels was somewhat daunting.

However knowing how important it is in terms of search, I’ve made a start.

Firstly, the most important step I made was just to set-up the accounts. The social media platforms that have the biggest in terms of audience size and reach and order of prominence are as follows:

1) Facebook

2) Twitter

3) Google+

Whilst Google+  is not as big in terms of audience size, I think G+ is more important than Facebook or Twitter, due to its relationship and direct impact on Search. Once you have a Google+ account, your profile, the content you post in Google+ will be indexed and ranked for search purposes.

Since Google’s Search Engine’s algorithm is based on a number of factors, posts within Google+ get indexed almost immediately, there’s a great article about it here .

I like things simple, so for now I have in WordPress Settings connected my Google+ account to the blog so that when ever I create a post, it will automatically get posted onto G+. At the time of writing, Google+ does not make the post public, so I go into my account about once a week and re-post so they become public.

4) Pinterest – similarly has a relationship and impact on search engines and rankings. This article about the relationship between Pinterest and Search provides a good explanation of the why and how.

I’ve set-up a Pinterest account so that I can pin images from my blog to Pinterest boards that I’ve set-up.  I keep back a few images. Once a week, I check the boards. I also use Pinterest for pinning images that I find interesting or inspires ideas for future posts, so it’s quite useful in that respect.

5) Instagram, 6) Tumblr

There are of course lots more beside, the above I think represent the core ones to focus my efforts.

I still have a long way to go in terms of social media and connecting and creating a community around the blog.

For now, I am focussing on getting the blog discovered through search and using the social platforms as a way to do this.

I hope this post was helpful. Do let me know if you’ve been successful in setting up a Social Media Strategy to help increase awareness for your blog.

Dinner awaits – Stir Fried Squid with Udon Noodles

Stir fried Squid with Udon Noodles

Stir-fried Squid, Vegetables and Udon Noodles

This week, the kids have finished school and they are staying with their Nanny and Grandad.

We have to negotiate the holidays carefully, or else we don’t get to see them all summer as the kids like to spend as much time with their grandparents as possible.

I think it’s because they are a lot more laid back and spoil them, which I suppose is the right of any grandparent.

 

 

This week also allows us, that is my hubby and me, to re-connect and be a couple, pre-kids, a kind of whole week of date nights.

Except, that I haven’t done all that well in terms of making time for this. I’d forgotten about a work social event tonight which was one of those work functions where you are expected to attend.

Vegiables for Stir Fry

vegetables for the stir fry

We were meant to have a lovely quiet meal at home.

Patient as ever, when I texted my hubby earlier in the day to say I’d be a bit late home, he didn’t make any further comment.

When I called on my way home tonight, he laughed as I’d accidentally left my mobile on as I was asking for directions to the nearest tube station, I felt pretty guilty by now as it was getting late so made sure to say that I didn’t expect him to wait for me, but to eat before I arrived.

When I arrived home, he’d prepared all the veg and as if this wasn’t pretty cool, he’d gotten some fresh squid which he’d purchased earlier in the morning, my favourite seafood so that it could be stir-fried and ready as soon as I arrived home.

The photos really don’t do justice to this dish, it’s so simple but very tasty!

Fresh Squid

Fresh Squid

A stir fry medley of vegetables – any three veg combination of 3 colours, orange, green and yellow/red, with a little freshly chopped ginger and garlic, plus little fresh rings of squid. It’s not to everyone’s taste, squid that is – but it could be any little morsels of fish, chicken, red meat or tofu, all stir-fried with a dash of soy sauce and Oyster Sauce together with fresh Udon Noodles, Stir fried in just a few minutes in a wok.

A bowl of heaven awaited me on my return from work tonight.

 

English Garden Mint and Iced Tea

Iced Tea with mint and fruit

Iced Tea with mint and fruit

For a lovely summer drink, I can think of nothing else than iced tea that instantly hits the spot in terms of quenching thirst.

It has to be icy cold of course.

To make it up fresh is much better than the type you can get pre-made. At any rate I think they are too sweet to taste. I prefer the sharpness of fresh lemon and lime to cut through the taste of the tannin in the dark tea.

The version shown is simple to make.

In a jug, pour hot water, about 90c (not boiling), into this add two tea bags. this can be green tea or any blend you prefer. For a more traditional taste, I’ve used an English Breakfast blend which is great as it is refreshing without being too strong or smoky dark.

Add slices of lemon and lime and let them steep in the hot water with the tea bags. I like to leave the lemon and lime peel on the slices so that the scent of the peel infuses with the juice and tea. You can of course experiment with any citrus fruits, oranges or grapefruit works well too.

When the jug has cooled, remove the tea bags, you can remove the lemon and lime slices too, but I think they look lovely in the jug and when they slip into the glass tumblers.

English mint and Strawberries

English Mint and Strawberries

English mint is at their best in summer, you can of course get mint ready cut and trimmed from most supermarkets at any time of the year, but I think they are best when in season, cut fresh from the garden.

I’ve bruised the leaves to release their lovely scent. You can add this to the drink, just before serving, I think the scent of the mint really lifts the drink.

As we had a bottle of vanilla syrup in the cupboard, I added just a splash of this to the cups along with some slices of fruit. You can add sugar or honey to sweeten the drink as well.

Vanilla monin Syrup

Vanilla monin syrup

I think Vanilla and Strawberries work great together, so in they went into the cups along with lots of ice cubes to make the drink icy cold.

To vary this, you can add different pieces of fruit when serving.

I hope everyone in the U.S. is having a great time celebrating the 4th of July.

Please let us know by dropping a comment on what’s your favourite drink for summer.